Description
Banana Bliss Cream is an incredibly simple yet delightful dessert that transforms frozen bananas into a rich and creamy treat. This recipe is versatile, allowing you to add your favorite flavors such as vanilla, cinnamon, or cacao for a personalized touch. Whether topped with walnuts and fresh blueberries or enjoyed on its own, it offers a refreshing alternative to traditional ice cream, making it a perfect choice for health-conscious dessert lovers.
What sets this dessert apart is its ease of preparation and natural sweetness, providing a satisfying indulgence without the guilt. Ideal for warm summer days or as a nutritious snack, this frozen banana cream is not only delicious but also a fun and creative way to use up ripe bananas. Enjoy it as a mid-day treat or a decadent after-dinner dessert that everyone can feel good about.
Ingredients
2 bananas
Optional Ingredients for flavor (use any combination you’d like):
1 teaspoon vanilla extract (I love Simply Organic Vanilla Extract)
1/4 cup walnuts, crushed
A dash of cinnamon
1 tablespoon cacao powder
1/2 tablespoon honey, raw
1/2 tablespoon almond butter
Instructions
Slice the bananas into 1/2 inch slices.
Place slices into a freezer bag or airtight container and put in the freezer for 3 hours or until frozen.
With a hand blender, blend the bananas until they lighten in color and look creamy.
Mix in any desired flavorings.
Replace the mixture in the freezer in an airtight container and freeze for at least one hour.
Top with seasonal fruit and/or nuts (we used blueberries and walnuts)!
- Prep Time: 3 hours 10 minutes
Nutrition
- Calories: 210 Kcal