Description
Dive into the creamy, dreamy texture of our Sunrise Banana Chia Delight—a perfect blend of ripe bananas and chia seeds soaked overnight in coconut milk, accented with a hint of vanilla and cinnamon. This pudding is not only a treat to your taste buds but also a powerhouse of nutrients, making it an ideal choice for a wholesome breakfast or a refreshing snack.
The simplicity of this dish, coupled with its delightful flavors, ensures it fits seamlessly into your morning routine. Whether you’re rushing out the door or enjoying a slow morning, this Banana Chia Pudding can be prepared in minutes the night before, ready to be savored first thing. Its natural sweetness and satisfying texture make it a favorite among both kids and adults.
Ingredients
2 very ripe medium-sized bananas, peeled
1 ½ cups unsweetened coconut milk (or milk of choice)
4 tablespoons chia seeds
1 teaspoon vanilla extract
1 teaspoon cinnamon
Instructions
In a jar or medium bowl, mash the bananas with a fork.
Add chia seeds, vanilla extract, and cinnamon to the mashed bananas and stir to combine.
Pour in the coconut milk and mix well, ensuring the chia seeds are evenly distributed.
Cover and chill in the fridge for at least 4 hours, or overnight.
- Prep Time: 5 minutes