Description
Introducing a delightful twist to your usual stuffed mushrooms, these Black Bean and Corn Portobello Stuffed Mushrooms are filled with a savory mix of black beans, sweet corn, and melted cheese, all encased in a tender Portobello cap. This dish is a perfect marriage of robust flavors and textures, making it a fantastic choice for both weeknight dinners and special occasions.
Rich in nutrients and bursting with flavor, these mushrooms offer a hearty vegetarian alternative that doesn’t skimp on taste. The combination of Mexican spices with the natural, earthy flavor of the mushrooms ensures each bite is as satisfying as it is delicious. Whether you’re a vegetarian or just looking to incorporate more veggies into your diet, this dish promises to be a crowd-pleaser.
Ingredients
4 large Portobello mushrooms, stems and gills removed
4 tablespoons butter, melted
5 cloves garlic, minced, divided
1 tablespoon olive oil
1 small yellow onion, finely chopped
1 cup finely diced bell pepper, any color
1 can (15-oz) black beans, rinsed and drained
1 can (15-oz) corn kernels, rinsed and drained
Salt and pepper to taste
1/2 tablespoon taco seasoning
1/2 teaspoon chili powder, to taste
3/4 cup Mexican blend shredded cheese
Fresh cilantro or parsley, chopped, for garnish
Instructions
Preheat oven to 400˚F.
Prepare mushrooms by removing stems and gills, washing, and drying with paper towels.
Mix half of the minced garlic with melted butter and parsley. Brush over the mushrooms.
Place mushrooms on a baking sheet and bake for 8-10 minutes until tender.
For the filling, heat olive oil in a pan over medium-high heat, cook onions for 1 minute, add bell peppers and cook until tender, then add the remaining garlic and cook for 20 seconds.
Stir in black beans, corn, taco seasoning, chili powder, salt, and pepper. Cook for 2 more minutes.
Stuff mushrooms with the filling, top with cheese, and bake for an additional 10-12 minutes until cheese is melted.
Garnish with cilantro or parsley and serve.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
Nutrition
- Calories: 320 kcal