Description
This Blackberry Glazed Tofu with Black Pepper & Chili is a fusion of savory and sweet, combining crispy, golden tofu with a rich blackberry glaze infused with a spicy kick. The glaze, made from fresh blackberries, balsamic vinegar, and a hint of chili, creates a bold, vibrant dish perfect for those looking to add a unique twist to their plant-based meals. The tofu soaks up the tangy and spicy flavors, making every bite a delightful balance of textures and tastes.
Ingredients
Tofu:
1 block (14 oz/397 grams) firm tofu
2 tablespoons olive oil
2 tablespoons coconut aminos
Sea salt and ground black pepper, to taste
1 tablespoon arrowroot starch
Blackberry Glaze:
1 cup (heaped) fresh blackberries
2 tablespoons balsamic vinegar
2 tablespoons maple syrup
¾ teaspoon freshly ground black pepper
½ teaspoon chili flakes or ground chilies
¼ teaspoon ground ginger
Salt, to taste
1–2 tablespoons water, if necessary
Instructions
1. Prep the Tofu:
Press the tofu for 10-15 minutes to remove excess moisture. Pat it dry with a towel and cut it into 1-inch cubes.
2. Air Fry the Tofu (Option 1):
Toss the tofu cubes with olive oil, coconut aminos, salt, and pepper.
Sprinkle arrowroot starch and toss until evenly coated.
Transfer the tofu cubes to an air fryer basket, ensuring they are spaced apart.
Set the air fryer to 375°F and cook for 15 minutes, shaking the basket every 5 minutes until crispy and golden brown.
3. Pan Fry the Tofu (Option 2):
Toss tofu cubes with coconut aminos, salt, and pepper.
Coat with arrowroot starch.
Heat olive oil in a large pan over medium heat and add tofu.
Fry until golden brown on all sides, flipping every 3-4 minutes.
4. Make the Blackberry Glaze:
In a medium sauté pan, combine blackberries, balsamic vinegar, maple syrup, black pepper, chili flakes, ground ginger, and salt.
Simmer on medium heat for 3-4 minutes, mashing the berries until the mixture becomes thick and jammy.
Add water if needed to achieve a sauce-like consistency.
5. Combine:
Toss the crispy tofu in the blackberry glaze and coat evenly.
Serve immediately with a garnish of fresh herbs and extra black pepper.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 220