Brownie Batter Chocolate Hummus: A Guilt-Free, Decadent Treat

If you’re a chocolate lover looking for a healthier alternative to satisfy your sweet tooth, this Brownie Batter Chocolate Hummus is the perfect solution. Creamy, rich, and packed with wholesome ingredients, this sweet hummus has all the indulgence of brownie batter but with a nutritious twist. Made with chickpeas or black beans, cocoa powder, almond butter, and natural sweeteners, it’s a delicious dip that pairs beautifully with fresh fruits, pretzels, or graham crackers. Plus, it’s vegan and refined sugar-free!

Ingredients:

• 1 can chickpeas or black beans (rinsed and drained)
• ⅓ cup cocoa powder
• ¼ cup maple syrup
• ¼ cup coconut sugar (or more to taste)
• ⅓ cup runny almond butter (or other nut/seed butter)
• 1 tsp vanilla extract
• ¼ tsp salt
• 1-2 tbsp non-dairy milk (or more as needed to blend)

Directions:

Step 1: Prepare the Beans

• Drain and rinse 1 can of chickpeas (or black beans) thoroughly to remove any excess liquid and reduce the sodium.
• Add the beans to a food processor or high-speed blender.

Step 2: Blend the Ingredients

• Add ⅓ cup cocoa powder, ¼ cup maple syrup, ¼ cup coconut sugar, ⅓ cup almond butter, 1 tsp vanilla extract, and ¼ tsp salt to the food processor or blender.
• Blend on high for 1-2 minutes, or until the mixture is completely smooth. If the hummus seems too thick, add 1-2 tbsp non-dairy milk (such as almond or oat milk) to help thin it out to your desired consistency.

Step 3: Adjust and Chill

• Taste the hummus and adjust the sweetness or cocoa if needed. You can add more coconut sugar or maple syrup if you prefer a sweeter dip, or more cocoa for a richer chocolate flavor.
• If the hummus is warm from blending, transfer it to a container and refrigerate for at least 30 minutes to let the flavors meld and to thicken the texture.

Step 4: Serve

• Once chilled, serve the Brownie Batter Chocolate Hummus with your favorite dippers, such as strawberries, apple slices, pretzels, graham crackers, or even cookies.
• For an extra treat, fold in ¼ cup of chocolate chips before serving for a fun, chunky texture.

Recipe Tips:

• Bean Choice: You can use either chickpeas or black beans in this recipe. Chickpeas create a slightly creamier texture, while black beans give a denser, fudgier consistency.
• Nut Butter Alternatives: Feel free to substitute the almond butter with peanut butter, cashew butter, or any seed butter if you have allergies or prefer a different flavor.
• Serving Suggestions: This hummus pairs beautifully with fresh fruits, like berries or sliced bananas, as well as salty snacks like pretzels. It’s also perfect for spreading on toast or pancakes!

Recipe Information:

• Prep Time: 5 minutes
• Chill Time: 30 minutes
• Total Time: 35 minutes
• Calories: 120 kcal per serving
• Servings: 6 servings

This Brownie Batter Chocolate Hummus is a deliciously creamy dip that’s perfect for satisfying your chocolate cravings without the guilt. Packed with fiber, protein, and healthy fats, this sweet hummus is not only indulgent but also nourishing. Whether you’re enjoying it as a snack, dessert, or party dip, it’s sure to be a hit with both kids and adults alike. Plus, it’s incredibly easy to make and customize to suit your taste—give it a try!

Print