Description
The Cabbage Roll Comfort Bowl is a delightful soup recipe that simplifies the classic taste of cabbage rolls into a hearty and satisfying bowl of warmth. Perfect for chilly evenings, this soup combines lean ground beef, fresh vegetables, and brown rice or quinoa simmered in a savory tomato broth. This dish not only pleases the palate but also provides a nutritious meal that the entire family can enjoy.
Ingredients
- 1 tbsp olive oil
- 1 lb lean ground beef
- Kosher salt and ground pepper, to taste
- 1 medium yellow onion, diced finely
- 2 cloves garlic, minced
- 2 medium carrots, quartered and sliced
- 1 red bell pepper, seeded and diced
- Fresh thyme leaves, a few spears, picked
- 1 small green cabbage, chopped (about 6-7 cups)
- 4 cups low-sodium beef broth
- 3 x 8 oz cans crushed tomatoes
- 1/2 cup brown rice uncooked, or quinoa
- 1 bay leaf
- 1 tbsp honey
Step-by-step Directions
1. Heat the Olive Oil
Heat the oil in a large dutch oven pot over medium heat.
2. Brown the Ground Beef
Add ground beef to the pot and cook, mincing the meat with a wooden spatula as it browns. Season with salt and pepper to taste.
3. Add Vegetables
Stir in the onion, garlic, carrots, pepper, and thyme into the pot, cooking for a few more minutes until the veggies start to soften.
4. Deglaze with Broth
Pour half a cup of beef broth into the pot to deglaze it, ensuring to stir through the bottom of the pot to mix all the flavors.
5. Combine Remaining Ingredients
Integrate the chopped cabbage, remaining beef broth, crushed tomatoes, rice or quinoa, bay leaf, and honey into the pot and stir well to combine all the ingredients.
6. Simmer the Soup
Bring the mixture to a boil, then reduce the heat and let it simmer for 35-40 minutes, or until the rice is thoroughly cooked and the cabbage is tender.
7. Final Preparation
Before serving, remove and discard the bay leaf from the pot and stir the soup well. Serve hot.
Servings & Preparation Time
The recipe serves approximately 4-6 people. The total preparation time, including cooking, is about 1 hour.
Tips for Storage & Reheating
- Storage: Cool the soup to room temperature before refrigerating. Store in airtight containers for up to 3 days.
- Freezing: This soup can be frozen in airtight containers for up to 2 months. Thaw overnight in the refrigerator before reheating.
- Reheating: Reheat the soup on the stove over medium heat or in a microwave, stirring occasionally, until heated through.
Conclusion
The Cabbage Roll Comfort Bowl is an inviting and easy-to-make recipe that brings the warmth and comfort of traditional cabbage rolls into your kitchen. This nutritious soup is ideal for those seeking a fulfilling meal that delivers on both taste and health. Whether you’re cuddling up on a cold night or looking for a satisfying meal option, this soup is sure to be a crowd-pleaser.
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Cabbage Roll Comfort Bowl
- Total Time: 1 hour
- Yield: 4-6 servings 1x
Description
The Cabbage Roll Comfort Bowl is a delightful soup recipe that simplifies the classic taste of cabbage rolls into a hearty and satisfying bowl of warmth. Perfect for chilly evenings, this soup combines lean ground beef, fresh vegetables, and brown rice or quinoa simmered in a savory tomato broth. This dish not only pleases the palate but also provides a nutritious meal that the entire family can enjoy.
Ingredients
- 1 tbsp olive oil
- 1 lb lean ground beef
- Kosher salt and ground pepper, to taste
- 1 medium yellow onion, diced finely
- 2 cloves garlic, minced
- 2 medium carrots, quartered and sliced
- 1 red bell pepper, seeded and diced
- Fresh thyme leaves, a few spears, picked
- 1 small green cabbage, chopped (about 6–7 cups)
- 4 cups low-sodium beef broth
- 3 x 8 oz cans crushed tomatoes
- 1/2 cup brown rice uncooked, or quinoa
- 1 bay leaf
- 1 tbsp honey
Instructions
- Heat the Olive Oil
- Brown the Ground Beef
- Add Vegetables
- Deglaze with Broth
- Combine Remaining Ingredients
- Simmer the Soup
- Final Preparation
- Prep Time: 1 hour