Cajun Shrimp Medley

Description

The Cajun Shrimp Medley is a delectable, easy-to-make dish that marries the zest of Cajun spices with the natural sweetness of shrimp and fresh vegetables. The one-pan baking approach not only eases preparation but also enhances the flavors, making it an ideal recipe for both busy weeknights and entertaining guests.

Ingredients

  • 1 pound shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 tablespoon Cajun seasoning
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 2 cups cherry tomatoes, halved
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Lemon wedges, for serving

Step-by-step Directions

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C).

Step 2: Season the Shrimp

In a large mixing bowl, combine the shrimp with olive oil, Cajun seasoning, salt, and pepper, ensuring they are well coated.

Step 3: Add Vegetables

Add the sliced bell pepper, onion, cherry tomatoes, and minced garlic to the bowl with the shrimp. Stir well to ensure all ingredients are evenly mixed.

Step 4: Prepare for Baking

Spread the shrimp and vegetable mixture onto a baking sheet in a single layer to ensure even cooking.

Step 5: Bake

Place the baking sheet in the preheated oven and bake for 25 minutes, or until the shrimp are pink and cooked through, and the vegetables are tender.

Step 6: Serve

Remove the baking sheet from the oven. Serve the Cajun Shrimp Medley hot, accompanied by fresh lemon wedges for an added zest.

Servings & Preparation Time

  • Servings: 4 persons
  • Preparation Time: 10 minutes
  • Cooking Time: 25 minutes
  • Total Time: 35 minutes

Tips for Storage & Reheating

  • Storage: Store leftover Cajun Shrimp Medley in an airtight container. It can be refrigerated for up to 3 days.
  • Reheating: To reheat, simply warm the dish in a microwave for 2-3 minutes or in the oven at 350°F (175°C) until heated through. It is best to reheat only once.

Conclusion

This Cajun Shrimp Medley is not only bursting with vibrant colors and flavors but also packs a nutritious punch with its combination of seafood and vegetables. It’s a versatile dish that promises to liven up your mealtime, whether it’s a quiet family dinner or a larger gathering. Its simplicity, combined with the depth of flavor it offers, makes it a must-try recipe for lovers of seafood and spice alike.

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Cajun Shrimp Medley


  • Author: Dulcia
  • Total Time: 35 minutes
  • Yield: 4 persons 1x

Description

The Cajun Shrimp Medley is a delectable, easy-to-make dish that marries the zest of Cajun spices with the natural sweetness of shrimp and fresh vegetables. The one-pan baking approach not only eases preparation but also enhances the flavors, making it an ideal recipe for both busy weeknights and entertaining guests.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 tablespoon Cajun seasoning
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 2 cups cherry tomatoes, halved
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Lemon wedges, for serving

Instructions

  1. Step 1: Preheat the Oven Preheat your oven to 400°F (200°C).
  2. Step 2: Season the Shrimp In a large mixing bowl, combine the shrimp with olive oil, Cajun seasoning, salt, and pepper, ensuring they are well coated.
  3. Step 3: Add Vegetables Add the sliced bell pepper, onion, cherry tomatoes, and minced garlic to the bowl with the shrimp. Stir well to ensure all ingredients are evenly mixed.
  4. Step 4: Prepare for Baking Spread the shrimp and vegetable mixture onto a baking sheet in a single layer to ensure even cooking.
  5. Step 5: Bake Place the baking sheet in the preheated oven and bake for 25 minutes, or until the shrimp are pink and cooked through, and the vegetables are tender.
  6. Step 6: Serve Remove the baking sheet from the oven. Serve the Cajun Shrimp Medley hot, accompanied by fresh lemon wedges for an added zest.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
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