Caramelized Onion and Sundried Tomato Spaghetti

Welcome to another delicious vegan recipe! Today, we’re diving into a rich and savory dish that combines the sweetness of caramelized onions with the tanginess of sundried tomatoes. This Caramelized Onion and Sundried Tomato Spaghetti is perfect for a cozy dinner or a special occasion. Let’s get cooking!

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 2 medium yellow onions, very thinly sliced
  • Water to deglaze the pan
  • 4 garlic cloves, thinly sliced
  • Kosher salt or sea salt to taste
  • Freshly cracked black pepper to taste
  • 1 teaspoon red pepper flakes
  • 1 teaspoon dried oregano
  • 1 5.3-ounce (150g) tube of tomato paste
  • 2 tablespoons tamari (or soy sauce)
  • 2 tablespoons nutritional yeast
  • 4 – 5 large oil-packed sundried tomatoes, finely chopped
  • 10 ounces (285g) spaghetti or linguine (can use gluten-free)
  • Optional garnishes: Toasted pine nuts; chopped flat-leaf Italian parsley

Directions

  1. Prepare the Pasta
    • Bring a large saucepan of salted water to a boil.
    • Cook the spaghetti until al dente, according to package instructions.
    • Reserve 1 cup of pasta water before draining the pasta.
  2. Caramelize the Onions
    • In a skillet over medium-high heat, heat the olive oil.
    • Add the thinly sliced onions, salt, and pepper.
    • Sauté until the onions are golden brown, about 15 minutes, adding water to deglaze the pan as needed.
  3. Add Garlic and Caramelize
    • Reduce the heat to medium.
    • Add the thinly sliced garlic to the skillet.
    • Continue cooking until the garlic is caramelized, about 10 minutes.
  4. Incorporate Seasonings
    • Stir in the red pepper flakes and dried oregano.
    • Cook for about 30 seconds to release the flavors.
  5. Cook the Tomato Paste
    • Add the tomato paste to the skillet.
    • Cook until the tomato paste darkens, about 2-3 minutes.
  6. Combine with Other Ingredients
    • Mix in the tamari, nutritional yeast, and finely chopped sundried tomatoes.
    • Reduce the heat to low.
  7. Finish the Dish
    • Add the reserved pasta water to the skillet to create a sauce.
    • Transfer the cooked pasta to the skillet.
    • Toss to combine, ensuring the pasta is well-coated with the sauce.
    • Adjust the consistency with more pasta water if necessary.
  8. Serve
    • Garnish with toasted pine nuts and chopped flat-leaf Italian parsley if desired.
    • Serve immediately and enjoy!

Nutritional Information

  • Prep Time: 10 minutes
  • Cooking Time: 40 minutes
  • Total Time: 50 minutes
  • Calories: 510 kcal
  • Servings: 4

This Caramelized Onion and Sundried Tomato Spaghetti is a delightful blend of flavors that will leave you and your guests wanting more. The richness of the caramelized onions paired with the umami of sundried tomatoes creates a mouthwatering experience. Whether you’re a seasoned vegan or just exploring plant-based options, this recipe is sure to impress. Enjoy your meal!

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Caramelized Onion and Sundried Tomato Spaghetti


  • Author: Dulcia
  • Total Time: 50 minutes
  • Yield: 4 1x

Description

Savor the sweet, rich flavors of caramelized onions melded with the tangy zest of sundried tomatoes in this Rustic Italian Spaghetti. This dish not only pleases the palate with its depth of flavor but also offers a comforting, hearty meal that’s surprisingly simple to prepare. Ideal for those evenings when you want something both satisfying and sophisticated.


Ingredients

Scale

2 tablespoons extra virgin olive oil
2 medium yellow onions, very thinly sliced
Water to deglaze the pan
4 garlic cloves, thinly sliced
Kosher salt or sea salt to taste
Freshly cracked black pepper to taste
1 teaspoon red pepper flakes
1 teaspoon dried oregano
1 5.3-ounce (150g) tube of tomato paste
2 tablespoons tamari (or soy sauce)
2 tablespoons nutritional yeast
45 large oil-packed sundried tomatoes, finely chopped
10 ounces (285g) spaghetti or linguine (can use gluten-free)
Optional garnishes: Toasted pine nuts; chopped flat-leaf Italian parsley


Instructions

Bring a large saucepan of salted water to a boil and cook spaghetti to al dente. Reserve 1 cup of pasta water, then drain.
In a skillet over medium-high heat, sauté onions in olive oil with salt and pepper until golden brown, about 15 minutes, adding water to deglaze as needed.
Reduce heat to medium, add garlic, and continue to cook until caramelized, about 10 minutes.
Stir in red pepper flakes and oregano, cook for 30 seconds, then add tomato paste and cook until darkened, about 2-3 minutes.
Mix in tamari, nutritional yeast, and sundried tomatoes. Reduce heat to low.
Add reserved pasta water to skillet and transfer cooked pasta to the sauce, tossing to combine. Adjust consistency with more pasta water if necessary.
Garnish with pine nuts and parsley before serving.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes

Nutrition

  • Calories: 510
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