Caribbean Jerk Chicken with Pineapple Salsa

Looking to add a burst of flavor to your dinner table? This Caribbean Jerk Chicken with Pineapple Salsa is a vibrant and delicious dish that will transport you to the sunny beaches of the Caribbean. The combination of spicy jerk chicken and sweet pineapple salsa is a match made in heaven. Plus, it’s quick and easy to make, perfect for a weeknight dinner or a weekend barbecue.

Ingredients:

• 4 boneless skinless chicken breasts, pounded to even 1/2 inch thickness
• Steamed white rice for serving, optional

Chicken Marinade:

• 1/3 cup olive oil
• Juice of 2 limes (2-3 tablespoons)
• 2 teaspoons minced garlic
• 2 tablespoons soy sauce
• 1 teaspoon onion powder
• ½ teaspoon nutmeg
• 3 teaspoons allspice
• ½ teaspoon crushed red pepper flakes
• 1 tablespoon honey

Pineapple Salsa:

• 1 cup diced pineapple
• ½ onion, diced
• Handful of cilantro, roughly chopped
• 1 jalapeno, diced (optional)
• Juice of 1 lime
• 2 teaspoons honey
• Salt to taste

Directions:

1. In a medium bowl, stir together all marinade ingredients. Add the chicken and toss to coat. Cover and chill for 30 minutes.
2. While the chicken is marinating, combine all salsa ingredients in a bowl and toss to combine. Optional: combine in a blender or food processor and give it a few pulses. Chill until ready to use.
3. Use tongs to transfer chicken to a preheated grill or skillet over medium heat (discard marinade) and cook for 6-8 minutes on each side until cooked through.
4. Serve chicken with pineapple salsa.

Nutritional Information:

• Prep Time: 10 minutes
• Cooking Time: 16 minutes
• Total Time: 26 minutes
• Calories: 350 kcal per serving
• Servings: 4 servings

Whether you’re hosting a summer barbecue or just looking to spice up your weeknight dinner routine, this Caribbean Jerk Chicken with Pineapple Salsa is sure to be a hit. The bold flavors and fresh ingredients make it a standout dish that will have everyone asking for seconds.