Description
Imagine a salad that not only satisfies your hunger but also pleases your senses. The Chicken Apple Walnut Salad is just that—a harmonious blend of juicy grilled chicken, crisp apples, and sweet grapes, all nestled on a bed of fresh greens. The crunch of celery and the richness of candied walnuts add delightful textures, making each bite a burst of flavor.
This salad is perfect for those who seek a meal that’s both nutritious and flavorful. Drizzled with a homemade apple cider vinaigrette, it marries the tartness of the vinegar with the sweetness of honey, creating a dressing that complements the natural flavors of the ingredients beautifully. Whether you’re looking for a light lunch or a healthy side, this salad promises freshness in every forkful.
Ingredients
2 1/2 cups lightly packed spinach or spring mix greens
1/2 cup grilled chicken breast, cubed
1/2 cup apple, cubed
1/2 cup red seedless grapes, sliced in half
1 stalk of celery, sliced
1 tbsp red onion, finely diced
1/3 cup candied walnuts
Apple Cider Vinaigrette:
1/2 shallot, minced
2 tbsp apple cider vinegar
1 tsp dijon mustard
2 tbsp honey or agave
2 tbsp apple sauce
1/4 cup canola oil
Pinch of salt and pepper
Instructions
Add greens to a large dinner plate or salad bowl.
Top with chicken, apple, grapes, celery, red onion, and candied walnuts.
For the dressing, combine all ingredients and whisk vigorously until emulsified or puree in a food processor.
Drizzle the dressing over the salad and serve immediately.
- Prep Time: 10 minutes
Nutrition
- Calories: 320 kcal