Description
The Chicken Avocado Ranch Wraps blend the creamy textures of avocado and ranch dressing with the robust flavors of seasoned chicken and fresh vegetables, all wrapped in a soft tortilla. Ideal for picnics, quick lunches, or light dinners, these wraps are both nutritious and delicious, ensuring they cater to a variety of dietary tastes and preferences.
Ingredients
- 2 cups cooked shredded chicken
- 1 avocado, diced
- 1/4 cup ranch dressing
- 1/4 cup diced tomatoes
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1 lime, juiced
- Salt and pepper, to taste
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup shredded cheddar cheese
- Sour cream, for serving
- Salsa, for serving
Step-by-step Directions
1. Prepare the filling
Combine the cooked shredded chicken, diced avocado, ranch dressing, diced tomatoes, diced red onion, chopped cilantro, and lime juice in a mixing bowl. Season with salt and pepper to taste. Mix until all the ingredients are well integrated.
2. Warm up tortillas
Warm the flour tortillas in the microwave or on a skillet for about 10-15 seconds each, until they are soft and pliable. This makes them easier to wrap without tearing.
3. Assemble the wraps
Divide the chicken avocado ranch mixture evenly among the tortillas, spreading it down the center of each. Top with shredded lettuce and cheddar cheese.
4. Fold and roll
Fold the sides of each tortilla over the filling. Then roll them up tightly to ensure the filling stays contained within the wrap.
5. Serve
Serve the Chicken Avocado Ranch Wraps immediately, paired with sour cream and salsa for dipping or drizzling according to personal taste.
Servings & Preparation Time
- Servings: 4
- Preparation Time: 20 minutes
- Cooking Time: 0 minutes (if using pre-cooked chicken)
Tips for Storage & Reheating
- Storage: Store leftover wraps in an airtight container. They can be refrigerated for up to 24 hours for best taste.
- Reheating: If you prefer your wraps warm, they can be gently reheated in a microwave or skillet. Be cautious as over-heating may cause the wraps to become soggy.
Conclusion
Chicken Avocado Ranch Wraps offer a delightful combination of flavors and textures, making them a versatile option for any meal occasion. Whether you’re in need of a quick lunch fix, or looking for an easy-to-carry option for outdoor dining, these wraps are sure to satisfy both your hunger and taste buds. Their balanced mix of protein, healthy fats, and vegetables wrapped in a convenient package makes them a wholesome choice for any day.
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Chicken Avocado Ranch Wraps
- Total Time: 20 minutes
- Yield: 4 servings 1x
Description
The Chicken Avocado Ranch Wraps blend the creamy textures of avocado and ranch dressing with the robust flavors of seasoned chicken and fresh vegetables, all wrapped in a soft tortilla. Ideal for picnics, quick lunches, or light dinners, these wraps are both nutritious and delicious, ensuring they cater to a variety of dietary tastes and preferences.
Ingredients
- 2 cups cooked shredded chicken
- 1 avocado, diced
- 1/4 cup ranch dressing
- 1/4 cup diced tomatoes
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1 lime, juiced
- Salt and pepper, to taste
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup shredded cheddar cheese
- Sour cream, for serving
- Salsa, for serving
Instructions
- Prepare the filling: Combine the cooked shredded chicken, diced avocado, ranch dressing, diced tomatoes, diced red onion, chopped cilantro, and lime juice in a mixing bowl. Season with salt and pepper to taste. Mix until all the ingredients are well integrated.
- Warm up tortillas: Warm the flour tortillas in the microwave or on a skillet for about 10-15 seconds each, until they are soft and pliable. This makes them easier to wrap without tearing.
- Assemble the wraps: Divide the chicken avocado ranch mixture evenly among the tortillas, spreading it down the center of each. Top with shredded lettuce and cheddar cheese.
- Fold and roll: Fold the sides of each tortilla over the filling. Then roll them up tightly to ensure the filling stays contained within the wrap.
- Serve: Serve the Chicken Avocado Ranch Wraps immediately, paired with sour cream and salsa for dipping or drizzling according to personal taste.
- Prep Time: 20 minutes