In the vast expanse of quick and delectable meals, chicken wraps hold a special place. They are not just meals but a bundle of joy, wrapped carefully to combine flavors, textures, and love in every bite. Today, I’m thrilled to share a recipe that’s close to my heart and has saved me on countless weeknights and weekend lunches – the ultimate Chicken Wrap.
Whether you’re looking to pack a flavorful punch in your meal or seeking a quick fix that doesn’t compromise on taste, this chicken wrap recipe is your answer. Let’s dive into the delightful journey of making these scrumptious wraps at home.
Ingredients:
- Chicken & Marinade:
- 300 grams of boneless chicken breast, thinly sliced for ease of cooking and flavor absorption.
- 2 cloves of garlic, minced, to add a punch of flavor.
- A mixture of spices including 1 teaspoon of paprika, 1/2 teaspoon each of chilli powder, coriander powder, and cumin powder to give the chicken a robust and aromatic seasoning.
- Salt and pepper to taste, because seasoning is key.
- Wrap Fillings:
- 1 cup of shredded lettuce, 1 medium diced tomato, 1/2 a thinly sliced red onion, and 1/2 a cucumber sliced for that crunch and freshness.
- 2-3 large flour tortillas, the canvas for our masterpiece.
- 2 tablespoons of honey mustard dressing (or dressing of your choice) to add that sweet and tangy flavor.
- A sprinkle of red chilli flakes and lemon juice to adjust the heat and zing to your liking.
- Optional but recommended:
- Yogurt and mayonnaise for serving, to add a creamy texture and balance the spices.
Instructions:
- Marinate the Chicken: Begin by marinating the chicken slices with the minced garlic, paprika, chilli powder, coriander powder, cumin powder, salt, and pepper. Let it sit for at least 10 minutes. This step ensures that every piece of chicken is infused with flavors.
- Cook the Chicken: Heat a non-stick pan over medium-high heat. Add a little oil and cook the marinated chicken until it’s thoroughly cooked and slightly browned. The aroma at this stage is simply irresistible!
- Prepare the Salad Mixture: In a separate bowl, toss together the shredded lettuce, diced tomato, sliced red onion, and cucumber slices. This fresh mix adds a refreshing contrast to the warm chicken.
- Warm the Tortillas: Warm the flour tortillas on a dry pan or microwave for a few seconds. This makes them pliable and ready to hold the delicious filling.
- Assemble the Wraps: Spread the honey mustard dressing over each tortilla, add a portion of cooked chicken, and top it with the salad mixture. Sprinkle red chilli flakes and squeeze some lemon juice for that extra kick. For a creamy texture, add a dollop of yogurt and a spread of mayonnaise.
- Roll and Serve: Roll up the tortillas tightly to secure the filling inside. You can cut the wraps diagonally into halves or serve them whole. Enjoy the wraps immediately for the best experience!
Note:
Feel free to adjust the seasoning and spice levels to suit your palate. Adding ingredients like avocado or bell peppers can introduce new textures and flavors, making the wraps even more delightful.
This chicken wrap recipe is a testament to the beauty of simple ingredients coming together to create something extraordinary. It’s perfect for a quick lunch, a picnic, or even a casual dinner. The best part? It’s customizable to cater to your taste and dietary preferences. So, wrap your hands around this delightful meal and let every bite take you on a flavorful journey. Enjoy your cooking and your delicious chicken wraps!
Chicken Wrap 🌯🍗
Ingredients:
🍗 300 grams of boneless chicken breast, thinly sliced
🧄 2 cloves of garlic, minced
🌶️ 1 teaspoon of paprika
🌶️ 1/2 teaspoon of chilli powder
🌿 1/2 teaspoon of coriander powder
🌿 1/2 teaspoon of cumin powder
🧂 Salt and pepper, to taste
🥗 1 cup of shredded lettuce
🍅 1 medium tomato, diced
🧅 1/2 red onion, thinly sliced
🥒 1/2 cucumber, sliced
🌯 2-3 large flour tortillas
🍯 2 tablespoons of honey mustard dressing (or dressing of your choice)
🌶️🌿 Red chilli flakes, to taste
🍋 Lemon juice, to taste
🥛 Yogurt, for serving
🥪 Mayonnaise, for serving
Instructions:
In a bowl, marinate the chicken slices with minced garlic, paprika, chilli powder, coriander powder, cumin powder, salt, and pepper. Let it sit for 10 minutes to allow the flavors to develop.
Heat a non-stick pan over medium-high heat. Add a drizzle of oil and cook the marinated chicken slices until they are cooked through and slightly browned. Set aside.
In a separate bowl, prepare the salad mixture. Combine shredded lettuce, diced tomato, sliced red onion, and cucumber slices. Toss them together.
Warm the flour tortillas on a dry pan or microwave for a few seconds, so they become pliable.
Spread honey mustard dressing on each tortilla.
Place a portion of the cooked chicken slices on each tortilla. Add the prepared salad mixture on top.
Sprinkle red chilli flakes over the filling according to your desired level of spiciness.
Squeeze some fresh lemon juice over the filling. Optionally, you can add a dollop of yogurt and a spread of mayonnaise for added creaminess.
Roll up the tortillas tightly to form wraps.
Cut the wraps diagonally into halves or leave them whole.
Serve the chicken wraps immediately and enjoy!
Note: Feel free to adjust the seasoning and spice levels according to your preference. You can also add additional ingredients like avocado, bell peppers, or your favorite sauces to further customize the wraps.