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Chicken Zucchini Poppers with Creamy Cilantro Sauce


  • Author: Dulcia
  • Total Time: 25 minutes
  • Yield: 6 1x

Ingredients

Scale

For the poppers:

1 pound ground chicken (at least 7% fat recommended) 🍗
12 medium zucchini squash (about 1½ cups shredded) 🥒
2 garlic cloves, minced 🧄
2 tablespoons fresh chives, chopped 🌿
½ teaspoon kosher salt 🧂
¼ teaspoon fresh black pepper 🌶️
12 tablespoons oil for cooking 🛢️
For the creamy cilantro sauce:

1 cup fresh cilantro 🌿
1 small garlic clove (or more depending on preference) 🧄
⅓ cup mayonnaise 🥄
1 tablespoon cottage cheese 🥄
1 tablespoon distilled white vinegar 🥄


Instructions

1️⃣ Combine cilantro, garlic clove, mayonnaise, cottage cheese, and vinegar in a food processor and blend until combined. Pop in the fridge to thicken and let flavors combine for at least 30 minutes. Alternatively, chop the cilantro finely and mix everything together by hand. Add salt and pepper to taste. 🌿🧄🥄

2️⃣ On a cheese grater, grate the fresh zucchini squash into small pieces and place them on a paper towel. Sprinkle with a tiny bit of kosher salt and squeeze to remove excess moisture. 🥒🧂

3️⃣ Place the grated zucchini into a large bowl with ground chicken, minced garlic, chives, ½ teaspoon kosher salt, and a sprinkle of fresh black pepper. Mix well and form the mixture into 3-inch patties, making a total of 6 patties. 🍗🧄🌿

4️⃣ Prepare a large nonstick or cast iron skillet with oil and bring to medium heat. Cook chicken patties on each side for 4 minutes until browned on both sides and cooked through. If they’re not quite cooked through but getting really brown, pop them in the oven at 350°F (175°C) for 2 minutes or so. 🍳🔥

5️⃣ Serve the poppers warm with the creamy cilantro sauce on the side or top each popper with a bit of the sauce. 🌿🍽️

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

Nutrition

  • Calories: 250 Kcal