Description
This Chilean Sea Bass with Honey Dijon Glaze is a luxurious blend of flavors that will transform your dining experience. The succulent sea bass fillets, glazed with a rich honey Dijon sauce, deliver a perfect balance of sweetness and tanginess, enhanced by the umami depth of soy sauce.
Ingredients
2 6-8 ounce Chilean sea bass fillets
1 tablespoon Dijon mustard
1 tablespoon soy sauce
1/4 cup chicken stock
1 tablespoon honey
2 tablespoons freshly chopped parsley
3 tablespoons unsalted butter
1 1/2 teaspoons minced garlic
A handful of all-purpose flour for dredging
3/8 cup chopped shallots
Kosher salt and freshly ground black pepper, to taste
Instructions
Preheat the oven to 425°F.
Season the sea bass fillets with salt and pepper, dredge in flour, shaking off excess.
In an oven-safe skillet, melt 2 tablespoons of butter and brown the fillets for 2 minutes each side.
Transfer the skillet to the oven, baking for 12-15 minutes.
Meanwhile, in a sauté pan, melt the remaining butter, add shallots and garlic, cooking until translucent.
Add chicken stock, Dijon mustard, honey, and soy sauce, simmering until reduced by half.
Remove from heat, stir in parsley, and season to taste.
Serve the sea bass with the sauce drizzled on top.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 450