Chocolate Covered Banana Bites: A Quick & Delicious Vegan Treat
Looking for a quick, healthy, and delicious snack that satisfies your sweet tooth while offering a good dose of nutrients? Look no further than these Chocolate Covered Banana Bites! Perfect for a mid-afternoon snack or a fun dessert, these bites are not only vegan-friendly but also incredibly easy to make. Let’s dive into how you can whip up these delightful treats in no time!
Ingredients:
- 3 large bananas, sliced
- 1/2 cup creamy nut butter (choose your favorite – almond, peanut, cashew, etc.)
- 1/2 cup chocolate chips (vegan options available)
- 1 tablespoon coconut oil
Directions:
- Prepare the Banana Sandwiches:
- Spread nut butter on one side of a banana slice. Top it with another slice to form a sandwich. Continue this process until all the banana slices are used.
- Melt the Chocolate:
- In a small microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave on high for 15 seconds at a time, stirring in between each interval, until the chocolate is completely melted and smooth.
- Dip and Freeze:
- Dip half of each banana sandwich into the melted chocolate. This adds a delicious chocolatey layer to your snack! Place each dipped banana bite onto a tray lined with parchment paper.
- Freeze the banana bites for at least one hour to set the chocolate and firm up the bites.
Nutritional Information:
- Prep Time: 15 minutes
- Cooking Time: 1 minute
- Total Time: 1 hour 16 minutes
- Calories: 274 kcal per serving
- Servings: Makes 4 bites
These Chocolate Covered Banana Bites are not only a joy to make but also a great way to involve kids in the kitchen. They’re mess-free, fun to prepare, and even more enjoyable to eat. Whether you’re catering to a vegan diet or simply looking for a healthier snack option, these banana bites are sure to please. Enjoy them as a delightful finish to your meal or a sweet snack to keep your energy levels up throughout the day!
Feel free to share your experience or any variations you tried in the comments below. Happy snacking!
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Chocolate Covered Banana Bites
- Total Time: 1 hour 16 minutes
- Yield: 4 1x
Description
Delight in the sweet simplicity of Chocolate Covered Banana Bites, where ripe bananas meet a creamy nut butter embrace, all cloaked in rich, velvety chocolate. These frozen treats not only cater to the palate with their perfect blend of textures but also offer a quick, health-conscious option for dessert lovers.
Ideal for any occasion, from children’s parties to elegant gatherings, these Chocolate Covered Banana Bites are a breeze to prepare. Their playful look and delightful contrast of flavors make them a sure favorite, ensuring that both kids and adults will be coming back for more. Their nutritional profile and flexibility in choosing vegan options make them an inclusive choice for diverse dietary preferences.
Ingredients
3 large bananas, sliced
1/2 cup creamy nut butter (any type)
1/2 cup chocolate chips (vegan option available)
1 tablespoon coconut oil
Instructions
Spread nut butter on one side of a banana slice and top with another slice to create a sandwich. Repeat until all banana slices are used.
In a small microwave-safe bowl, combine chocolate chips and coconut oil. Microwave on high for 15 seconds at a time, stirring in between, until the chocolate is completely melted.
Dip half of each banana sandwich into the melted chocolate, then place on a tray.
Freeze for at least one hour.
- Prep Time: 15 minutes
- Cook Time: 1 minutes
Nutrition
- Calories: 274 kcal