Cinnamon Apple Quinoa Breakfast

Cinnamon Apple Quinoa Breakfast: A Warm and Nutritious Start to Your Day

Looking for a healthy, comforting breakfast that’s both filling and delicious? This Cinnamon Apple Quinoa Breakfast is the perfect way to start your day. Packed with protein-rich quinoa, sweet apples, and a hint of cinnamon, this dish is a nutritious alternative to your usual morning routine. It’s quick to prepare, naturally sweetened with honey, and makes for a cozy, satisfying meal that will keep you energized all morning.

Ingredients:

• 1/2 cup quinoa
• 1 1/2 cups water
• 2 large apples
• 2 teaspoons cinnamon
• Honey (for drizzling)

Directions:

1. Prepare the Apples:
Begin by peeling and coring both apples. Once prepared, chop the apples into bite-sized pieces. The apples will soften and blend beautifully with the quinoa, adding natural sweetness to the dish.

2. Cook the Quinoa and Apples:
In a medium saucepan, combine the quinoa, water, and chopped apples. Bring the mixture to a boil over medium heat. Once boiling, cover the saucepan and reduce the heat to a simmer. Let it cook for 20-25 minutes, or until the apples are soft and the quinoa has absorbed all the water. The quinoa should be fluffy, and the apples tender.

3. Add the Cinnamon:
Once the quinoa and apples are cooked, stir in the cinnamon. The warm spice complements the sweetness of the apples, creating a comforting and aromatic breakfast.

4. Serve and Enjoy:
Divide the mixture between two bowls. Drizzle each serving with honey for a touch of extra sweetness, and sprinkle with additional cinnamon if desired. Enjoy your warm, nutritious breakfast!

Quick Facts:

• Prep Time: 10 minutes
• Cooking Time: 25 minutes
• Total Time: 35 minutes
• Calories: 250 kcal per serving
• Servings: 2 servings

Tips for Success:

• Customize Your Bowl: Feel free to add your favorite toppings like chopped nuts, dried fruit, or a dollop of yogurt for added texture and flavor.
• Make It Vegan: Swap the honey for maple syrup or agave nectar to keep this breakfast vegan-friendly.
• Meal Prep: This dish can be made in advance and stored in the refrigerator for up to 3 days. Simply reheat in the microwave for a quick and easy breakfast.

Final Thoughts:

This Cinnamon Apple Quinoa Breakfast is a delightful way to fuel your day with wholesome ingredients. It’s perfect for those chilly mornings when you crave something warm and comforting, yet healthy. With its simple preparation and satisfying flavors, this dish is sure to become a regular part of your breakfast rotation. Give it a try, and enjoy the blend of sweet apples and hearty quinoa, all wrapped in the cozy warmth of cinnamon.

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