Ingredients
For the Chicken:
2 large boneless skinless chicken breasts
Salt/Pepper
3 teaspoons Italian seasonings
Β½ cup all-purpose flour
4 Tablespoons Parmesan cheese, shredded
3–4 Tablespoons olive oil
For the Sauce:
3 Tablespoons unsalted butter
10 cloves garlic
3 Tablespoons flour
2 Β½ cups chicken broth
1 beef bouillon cube or 1 teaspoon better than bouillon
1 teaspoon low sodium soy sauce (or Worcestershire sauce)
1 teaspoon onion powder
Β½ teaspoon mustard powder
Β½ teaspoon dried thyme
Β½ cup heavy cream
Β½ cup Parmesan cheese (optional)
Instructions
1οΈβ£ Prep Work:
Combine the chicken broth, bouillon, soy sauce, onion powder, mustard powder, and thyme. Set aside.
Combine flour and Parmesan cheese on a plate and measure out additional ingredients prior to beginning. πΏ
2οΈβ£ Cut, Pound, Dredge, and Sear the Chicken:
Slice the chicken to create 2-3 thinner slices. Place the chicken in a gallon freezer bag (or in between saran wrap) and use the textured side of a meat mallet to pound it to Β½ inch thick. Pat completely dry.
Season with Italian seasoning and salt/pepper. Dredge each side in the flour mixture. Tap off excess. πͺ
3οΈβ£ Heat olive oil in a large skillet over medium-high heat. Sear the chicken in batches for 4-5 minutes per side, until a golden crust has developed. Set aside and leave brown remnants in the pan. (See notes for key tips for searing chicken.) π³
4οΈβ£ Make the Sauce:
Melt the butter in the skillet over medium/medium-low heat. Use a silicone spatula to βcleanβ the bottom of the pot. Add the garlic cloves and let them soften and caramelize for 6-7 minutes. π§
5οΈβ£ Add the flour and whisk with a fork for 1-2 minutes, until raw flour smell is gone and it begins to brown. Add the chicken broth mixture in splashes, stirring continuously. π²
6οΈβ£ Stir in the cream. Bring to a boil, then reduce heat to low. Stir in the Parmesan cheese. π§
7οΈβ£ Add the chicken back to the pan along with any juice from the plate. Spoon the sauce on top. Cover and cook for 5 minutes. The sauce will continue to thicken during this time. π
8οΈβ£ Garnish with parsley and serve with mashed potatoes and roasted green beans! πΏπ₯
- Prep Time: 15 min
- Cook Time: 30 min
Nutrition
- Calories: 420 Kcal