Ingredients
Chicken:
2 large boneless skinless chicken breasts
Salt and pepper to taste
3 teaspoons Italian seasonings
½ cup all-purpose flour
4 tablespoons Parmesan cheese, shredded
3–4 tablespoons olive oil
Sauce:
3 tablespoons unsalted butter
10 cloves garlic, minced
3 tablespoons flour
2 ½ cups chicken broth
1 beef bouillon cube or 1 tsp better than bouillon
1 teaspoon low sodium soy sauce (can sub Worcestershire sauce)
1 teaspoon onion powder
½ teaspoon mustard powder
½ teaspoon dried thyme
½ cup heavy cream
½ cup Parmesan cheese, grated (optional)
Instructions
Prep Work:
Combine the chicken broth, bouillon, soy sauce, onion powder, mustard powder, and thyme. Set aside.
On a plate, mix flour and Parmesan cheese. Measure out additional ingredients prior to starting.
Cooking the Chicken:
Slice the chicken breasts to create 2-3 thinner slices per breast.
Place chicken slices in a freezer bag or between saran wrap and pound to ½ inch thickness using a meat mallet.
Season with Italian seasoning, salt, and pepper.
Dredge each side in the flour mixture, shaking off excess.
In a large skillet, heat olive oil over medium-high heat. Sear chicken for 4-5 minutes per side until golden. Remove and set aside.
Making the Sauce:
In the same skillet, melt butter over medium heat. Use a spatula to scrape the bottom of the pan.
Add garlic and cook until caramelized, about 6-7 minutes.
Whisk in flour for 1-2 minutes until it begins to brown.
Gradually add the chicken broth mixture, stirring continuously.
Stir in cream and bring to a boil. Reduce heat to low and add Parmesan cheese.
Return chicken to the skillet, spoon sauce over, cover, and simmer for 5 minutes.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 530 kcal