Creamy Keto Rice Pudding
Indulge in a luxurious, low-carb dessert with our Creamy Keto Rice Pudding, perfect for satisfying your sweet tooth without straying from your dietary goals. This recipe combines the richness of heavy cream with the lightness of cottage cheese, all while being sweetened naturally. A hint of vanilla and a burst of fresh berries transform this dish into a delightful treat that’s as pleasing to the palate as it is to the eye. Ready in just five minutes, this pudding is an excellent choice for a quick dessert or a decadent snack.
Ingredients
- 1 cup heavy whipping cream
- 1 ½ cup cottage cheese
- 1-2 teaspoon liquid stevia (optional, adjust to taste)
- 1 teaspoon ground cinnamon
- ½ teaspoon vanilla powder (or vanilla extract)
- 2 oz fresh blueberries (or substitute with other berries of your choice)
Directions
- Whip the Cream: In a mixing bowl, whip the heavy whipping cream until it forms soft peaks. This creates a fluffy base for your pudding.
- Add Flavor: Mix in the vanilla powder (or extract) and liquid stevia if using. Stevia is a great sugar alternative that keeps this dish keto-friendly while adding just the right touch of sweetness.
- Combine with Cottage Cheese: Gently fold in the cottage cheese with a spoon. Be careful not to overmix to keep the texture light and airy.
- Season and Set: Sprinkle the ground cinnamon over the mixture for a warm, spicy note. Let the pudding settle in the refrigerator for about 10 minutes to meld the flavors together.
- Serve with Berries: Spoon the pudding into serving dishes and top with fresh blueberries for a vibrant, flavorful finish.
Nutritional Information
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Calories: 250 per serving
- Servings: 2
Whether you’re on a keto diet or simply looking to reduce your sugar intake, this Creamy Keto Rice Pudding offers a delightful and health-conscious way to end your meal on a sweet note. Enjoy the creamy texture and the harmonious blend of cinnamon and vanilla, complemented by the freshness of seasonal berries.
Creamy Keto Rice Pudding
- Total Time: 5 minutes
- Yield: 2 1x
Description
This Creamy Keto Rice Pudding offers a delightful twist on a classic dessert, perfect for those following a ketogenic lifestyle. The combination of heavy whipping cream and cottage cheese provides a rich, creamy base, complemented by the warm spice of cinnamon and the sweetness of vanilla. Fresh blueberries add a burst of freshness and color, making this not only a delicious choice but also a visually appealing one.
Ingredients
1 cup heavy whipping cream
1 ½ cup cottage cheese
1–2 teaspoon liquid stevia (optional)
1 teaspoon ground cinnamon
½ teaspoon vanilla powder (or vanilla extract)
2 oz fresh blueberries (or other berries)
Instructions
Whip the heavy cream until soft peaks form. Add vanilla powder and stevia.
With a spoon, add cottage cheese and mix gently until combined, but not overmixed.
Sprinkle with cinnamon and let the pudding settle about 10 minutes in the refrigerator.
Serve with blueberries.
- Prep Time: 5 minutes
Nutrition
- Calories: 250 kcal