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Creamy Roasted Garlic Potato Soup (Vegan)


  • Author: Dulcia
  • Total Time: 50 minutes
  • Yield: 4 1x

Description

This Creamy Roasted Garlic Potato Soup is the ultimate comfort food for vegans and non-vegans alike. The rich, velvety texture is complemented by the deep, savory flavor of roasted garlic, making it a perfect choice for a cozy meal on a chilly day. The addition of nutritional yeast and a touch of soy or oat cream adds a creamy richness, while the homemade croutons provide a delightful crunch.


Ingredients

Scale

For the Soup:
1214 cloves (60-70g) garlic, peeled
60 g (1/4 cup) olive oil
Sea salt, to taste
500 g (1.1 lb) potatoes, raw, peeled
Water, for boiling
250350 ml (1 cup+) vegetable broth *
60 ml (1/4 cup) soy or oat cream **
3 tbsp nutritional yeast
1 tsp onion powder (optional)
Black pepper, to taste
For the Croutons (optional):
24 slices old bread (at least 1 day old)
Olive oil (you can use the garlic oil from roasting the garlic)
Black pepper, to taste


Instructions

For the Soup:
Preheat your oven to 200°C (400°F). Place the peeled garlic cloves in a small baking dish and drizzle with olive oil and a pinch of sea salt. Bake for 15-20 minutes until the garlic is slightly golden brown and soft, but be careful not to burn them. Once roasted, allow the garlic to cool slightly.
Meanwhile, peel and cut the potatoes into cubes. Boil them in salted water over medium heat until tender. Once cooked, drain the potatoes.
In a blender, combine the boiled potatoes, roasted garlic cloves (without the oil***), vegetable broth, soy cream, nutritional yeast, and onion powder (if using). Season with black pepper and blend until smooth and creamy. Adjust the consistency by adding more vegetable broth if the soup is too thick. Taste and adjust seasoning with salt and pepper if necessary. Blend again to incorporate.
For the Croutons (optional):
Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper or aluminum foil.
Cut the day-old bread into small cubes and place them on the tray. Toss the bread cubes with olive oil and season with black pepper.
Bake for about 10 minutes, or until the croutons are golden brown and crispy.
To Serve:
Serve the soup hot, with a drizzle of soy cream or the reserved garlic oil, and top with the crispy bread croutons.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes

Nutrition

  • Calories: 220