Description
Crispy Air Fryer Cauliflower transforms the humble cauliflower into a delightful snack or side dish with its golden, crispy edges and warm, spiced flavors. This recipe combines the health benefits of cauliflower with the bold tastes of paprika, turmeric, and garlic, enhanced by a sweet touch of honey.
Ideal for those who appreciate a quick yet nutritious meal, this dish exemplifies how simple ingredients can be elevated into something spectacular with the air fryer’s magic. Whether you’re a seasoned cook or a beginner, this cauliflower recipe ensures a hassle-free cooking experience with a delicious payoff.
Ingredients
1 head cauliflower
2 tablespoons olive oil
1 tablespoon honey
2 teaspoons paprika
1 teaspoon garlic powder
1 teaspoon turmeric
½ teaspoon salt
¼ teaspoon black pepper
Pistachios (optional, to garnish)
Instructions
Remove the leaves from the cauliflower and cut into similar-sized florets.
In a large bowl, drizzle olive oil and honey over the florets. Toss gently to coat.
Sprinkle with paprika, garlic powder, turmeric, salt, and black pepper. Shake the bowl to evenly coat the cauliflower.
Prepare the air fryer basket by spraying with oil or lining with foil. Distribute the cauliflower in an even layer.
Cook at 400°F for 5 minutes, shake the basket, and cook for another 5-7 minutes until crispy.
Garnish with additional honey and chopped pistachios if desired.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
Nutrition
- Calories: 150 kcal