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Crispy Coconut Chicken with Spicy Honey Orange Sauce 🍗🥥🍯🍊


  • Author: Dulcia
  • Total Time: 35min
  • Yield: 4 1x

Ingredients

Scale

For the chicken:
1 and 1/2 pounds (680g) skinless, boneless chicken breasts or tenders 🍗
1 cup (80g) sweetened shredded coconut* 🥥
3/4 cup Panko* 🍞
1/2 cup (65g) whole wheat flour (or all-purpose) 🌾
1 teaspoon salt 🧂
1/2 teaspoon ground black pepper ⚫
2 large eggs 🥚🥚
1/4 cup (56g) coconut oil* 🥥🛢️
Optional for garnish: chopped cilantro or parsley 🌿
For the Spicy Honey Orange Sauce:
1/2 cup orange preserves (or marmalade) 🍊
1/4 cup (85g) honey 🍯
3 Tablespoons Dijon mustard 🍶
1 teaspoon crushed red pepper flakes 🌶️
Salt, to taste 🧂


Instructions

1️⃣ If using chicken breasts, pound down and cut into strips. If using boneless, skinless chicken tenders, cut in half lengthwise. 🍗

2️⃣ Preheat oven to 400°F (204°C). Line a large baking sheet with parchment paper or a silicone baking mat. Set aside. 🔥

3️⃣ Pulse the shredded coconut in a food processor or blender to break it down into smaller pieces. Alternatively, you can chop it up. Mix it with the Panko in a medium bowl. Set aside. In a second medium bowl, whisk the flour, salt, and pepper together. In a third bowl, whisk the eggs together. 🔄

4️⃣ Heat the coconut oil in a large skillet over medium-high heat. 🥘

5️⃣ Coat each chicken strip in flour, shaking off any excess. Then, dip in egg and let any excess drip off. Then generously roll in the coconut mixture, shaking off any excess. Add more Panko to the dish if you are running low. 🥣

6️⃣ Fry 4-6 chicken strips at a time in the coconut oil—only about 2 minutes per side until the crust is golden brown. Once each is done, place strips onto prepared baking pan. 🍳

7️⃣ Bake for 6-10 minutes or until chicken is completely baked through. 🔥

8️⃣ Make the sauce: Whisk all of the sauce ingredients together except for the salt. Taste. Add salt as needed. 🍊🍯

9️⃣ Serve chicken warm with the dipping sauce. Add an optional garnish like a little chopped cilantro or parsley. 🌿

🔟 Store any leftover chicken in the refrigerator for up to 5 days. Reheat in a 350°F (177°C) oven for 10 minutes or until warmed through. ❄️🍗

  • Prep Time: 15min
  • Cook Time: 20min

Nutrition

  • Calories: 420 Kcal