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Crispy General Tso’s Cauliflower


  • Author: Dulcia
  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Indulge in the savory and spicy delights of General Tso’s Cauliflower, an innovative twist on a traditional favorite. This dish transforms the humble cauliflower into a crispy, flavorful treat coated in a tangy and slightly spicy sauce from Trader Joe’s. Perfect for those who love bold flavors but prefer plant-based options.This recipe is not only easy to prepare but also offers a delicious way to enjoy your vegetables. The crunchy texture of the baked cauliflower combined with the bold and zesty General Tso’s sauce creates a perfect harmony of flavors. Serve it as a main dish or a side with steamed rice for a satisfying meal.


Ingredients

Scale

1/2 large cauliflower head, cut into bite-sized pieces
2 eggs
1 cup panko breadcrumbs
1/2 cup flour
Salt to taste
Black pepper powder, a sprinkle
1/2 tbsp sesame oil
1 tsp minced garlic (or fresh chopped)
1/2 cup Trader Joe’s General Tso’s sauce
1 1/4 cups water + 2 tbsp for slurry
2 tsp cornstarch
2 1/2 tsp balsamic vinegar (optional)
2 1/2 tsp sriracha sauce (optional)
1 tbsp chopped scallions/spring onions, for garnishing
Sesame seeds, a sprinkle, for garnishing


Instructions

Preheat oven to 400°F and line a baking tray with foil.
In three separate bowls, place flour seasoned with salt and pepper, breadcrumbs, and whisked eggs respectively.
Coat each cauliflower piece in flour, dip in egg, then roll in breadcrumbs, and place on the prepared tray.
Bake for 20-25 minutes until crispy.
Heat sesame oil in a pan, sauté garlic for 10-15 seconds, then add General Tso’s sauce and water.
Simmer, then add optional sriracha and vinegar to balance sweetness. Thicken with a cornstarch slurry and simmer for another 5-10 minutes.
Toss baked cauliflower in the sauce, garnish with scallions and sesame seeds, and serve.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes

Nutrition

  • Calories: 310