Crispy Keto Blueberry Cream Cheese Roll-Ups Recipe
If you’re craving a sweet treat that’s both keto-friendly and delicious, these Crispy Keto Blueberry Cream Cheese Roll-Ups are the perfect solution. With a creamy filling, fresh blueberries, and a crispy exterior, this dessert is a delightful combination of flavors and textures. Plus, it’s ready in just 20 minutes, making it an easy go-to for any occasion. Let’s dive into the recipe!
Ingredients
- 6 Zero-Carb Small Keto Tortillas
- 1/3 cup Fresh Blueberries
- 6 ounces Cream Cheese
- 2 tbsp Plain Greek Yogurt
- 1 tsp Vanilla Extract
- 2 tbsp Butter, melted
- 3 tbsp Swerve Confectioner’s Sugar Substitute (plus additional for dusting)
Directions
- Preheat the Air Fryer:
- Start by preheating your air fryer to 375°F (190°C). This ensures that the roll-ups cook evenly and achieve that perfect crispy texture.
- Prepare the Cream Cheese Filling:
- In a mixing bowl, combine the cream cheese, Greek yogurt, vanilla extract, and Swerve. Blend the ingredients together until the mixture is smooth and creamy. This will be the luscious filling for your roll-ups.
- Assemble the Roll-Ups:
- Take each keto tortilla and spread a generous layer of the cream cheese mixture down the center.
- Top the cream cheese layer with fresh blueberries, distributing them evenly for a burst of flavor in every bite.
- Carefully roll the tortillas tightly around the filling, making sure the seam side is down. This will help the roll-ups stay intact while cooking.
- Brush with Butter:
- Place the rolled tortillas on a well-greased air fryer rack or pan. Brush the tops of the tortillas with melted butter. This step adds flavor and helps achieve a golden, crispy exterior.
- Air Fry to Perfection:
- Air fry the roll-ups for 8-10 minutes, or until the tortillas are nicely browned and crispy on the outside. Keep an eye on them towards the end of the cooking time to prevent over-browning.
- Finish with a Dusting of Swerve:
- Once the roll-ups are done, remove them from the air fryer and dust them with additional Swerve for a touch of sweetness.
Additional Information
- Prep Time: 10 minutes
- Cooking Time: 10 minutes
- Total Time: 20 minutes
- Calories: 150 kcal per serving
- Servings: 6 servings
Tips for Perfect Keto Roll-Ups
- Tortillas: Ensure you’re using zero-carb small keto tortillas to keep the recipe low in carbs.
- Sweetness: Adjust the amount of Swerve to your preference. If you like it sweeter, add a bit more to the cream cheese mixture.
- Serving Suggestions: These roll-ups are delicious on their own, but you can also serve them with a dollop of whipped cream or a drizzle of sugar-free syrup for extra indulgence.
These Crispy Keto Blueberry Cream Cheese Roll-Ups are a wonderful way to enjoy a sweet treat without breaking your keto diet. They’re quick to make, satisfying, and perfect for any time you need a low-carb dessert. Enjoy!
Crispy Keto Blueberry Cream Cheese Roll-Ups
- Total Time: 20 minutes
- Yield: 6 1x
Description
These Crispy Keto Blueberry Cream Cheese Roll-Ups are the perfect blend of sweet and tangy, all wrapped up in a crunchy, golden tortilla. The creamy filling, made with smooth cream cheese, rich Greek yogurt, and a hint of vanilla, pairs beautifully with the burst of fresh blueberries, creating a delightful contrast in every bite.
Ingredients
6 Zero-Carb Small Keto Tortillas
1/3 cup Fresh Blueberries
6 ounces Cream Cheese
2 tbsp Plain Greek Yogurt
1 tsp Vanilla Extract
2 tbsp Butter, melted
3 tbsp Swerve Confectioner’s Sugar Substitute (plus additional for dusting)
Instructions
Preheat the air fryer to 375°F (190°C).
In a mixing bowl, combine the cream cheese, Greek yogurt, vanilla extract, and Swerve. Blend until the mixture is smooth and creamy.
Spread a layer of the cream cheese mixture down the center of each tortilla.
Top the cream cheese layer with fresh blueberries.
Roll the tortillas tightly around the filling, ensuring the seam side is down when placed on a well-greased air fryer rack or pan.
Brush the tops of the rolled tortillas with melted butter.
Air fry for 8-10 minutes, or until the tortillas are browned and crispy on the outside.
Dust with additional Swerve before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 150