Refreshing Dragonfruit Smoothie Recipe
Looking for a delicious and nutritious way to start your day? This Dragonfruit Smoothie is the perfect blend of vibrant flavors and creamy texture. Whether you’re on the go or enjoying a leisurely morning, this smoothie is sure to satisfy your taste buds and give you the energy boost you need.
Ingredients:
- 1 frozen banana
- 1 cup frozen dragonfruit
- 1 teaspoon vanilla extract
- 1 to 1 1/2 cups unsweetened almond milk
- (optional) 1/2 cup plain vanilla dairy-free yogurt
Directions:
- Add Ingredients to Blender: Start by adding the frozen banana, frozen dragonfruit, vanilla extract, and unsweetened almond milk to a high-speed blender. If you prefer a creamier texture, add the optional plain vanilla dairy-free yogurt.
- Blend Until Smooth: Blend the mixture on HIGH, stopping occasionally to scrape down the sides of the blender to ensure everything is well combined.
- Adjust Consistency: If the smoothie is too thick for your liking, add a bit more almond milk and blend again until you reach your desired consistency.
- Serve Immediately: Pour the smoothie into two glasses, serve immediately, and enjoy the refreshing taste!
Quick and Easy:
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Servings: 2
Nutritional Information (Per Serving):
This smoothie is not only quick and easy to make, but it’s also packed with nutrients. Dragonfruit is rich in antioxidants, fiber, and vitamins, making it a great addition to your diet. Combined with the potassium from the banana and the calcium and vitamin E from the almond milk, this smoothie is a powerhouse of health benefits.
Tips for a Perfect Smoothie:
- Frozen Fruit: Using frozen banana and dragonfruit not only gives the smoothie a thick, creamy texture but also keeps it cold and refreshing without needing to add ice.
- Blender Power: A high-speed blender works best to achieve a smooth consistency. If your blender isn’t as powerful, you might need to blend for a bit longer or add a bit more liquid.
- Customization: Feel free to customize your smoothie by adding other ingredients like chia seeds, spinach, or a scoop of your favorite protein powder for an extra nutritional boost.
Enjoy this Dragonfruit Smoothie as a quick breakfast, a post-workout refreshment, or a healthy snack. It’s a versatile recipe that you can easily adapt to your taste preferences and dietary needs. Happy blending!
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Dragonfruit Smoothie
- Total Time: 5min
- Yield: 2 1x
Ingredients
1 frozen banana
1 cup frozen dragonfruit
1 teaspoon vanilla extract
1 to 1 1/2 cups unsweetened almond milk
(optional) 1/2 cup plain vanilla dairy-free yogurt
Instructions
Add all ingredients to a high-speed blender.
Blend on HIGH, stopping to scrape down the sides as needed, until smooth.
If desired, add extra almond milk to reach preferred consistency.
Serve immediately and enjoy!
- Prep Time: 5min