Easy Spinach Salad with Apples, Walnuts, and Feta

Easy Spinach Salad with Apples, Walnuts, and Feta – A Fresh and Flavorful Fall Salad

If you’re looking for a simple, delicious, and healthy salad to elevate any meal, this Easy Spinach Salad with Apples, Walnuts, and Feta is perfect for you! With a mix of crisp, tart apples, creamy feta, and crunchy walnuts, this salad is satisfying and packed with flavor. The homemade apple cider vinaigrette ties everything together with a tangy sweetness that makes each bite refreshing.

Let’s jump into this quick and easy recipe!

Easy Spinach Salad with Apples, Walnuts, and Feta Recipe

Ingredients

  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon honey
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 (5-ounce) bag baby spinach (about 5 packed cups)
  • 1 large tart apple, such as Granny Smith or Honeycrisp, cored and thinly sliced (about 1 1/2 cups)
  • 4 ounces feta cheese, crumbled (about 1 cup)
  • 1/2 cup walnuts, toasted and coarsely chopped

Directions

1. Prepare the Dressing
In a large bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper until well blended. This simple vinaigrette adds the perfect balance of tangy and sweet flavors to the salad.

2. Toss the Spinach
Add the baby spinach to the bowl with the vinaigrette. Toss gently to coat the spinach leaves evenly in the dressing, allowing them to soak up the flavors.

3. Add the Toppings
Add the sliced apple, crumbled feta, and toasted walnuts to the bowl. Give the salad a gentle toss to combine, ensuring that the toppings are evenly distributed throughout the spinach.

4. Serve
Serve the salad immediately to enjoy the best texture and flavor. This salad is perfect as a side dish or even as a light, nutritious main course!

Recipe Notes

  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Calories: 270 kcal per serving
  • Servings: 4

This Easy Spinach Salad with Apples, Walnuts, and Feta is a refreshing, crunchy, and creamy combination that’s great for any occasion. The tart apples pair wonderfully with the creamy feta, while the toasted walnuts add a satisfying crunch. It’s quick to make and brings a burst of flavor that’s perfect for fall or any season.

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Easy Spinach Salad with Apples, Walnuts, and Feta


  • Author: Dulcia
  • Total Time: 10 minutes
  • Yield: 4 1x

Description

Fresh and nutritious, this Easy Spinach Salad with Apples, Walnuts, and Feta combines a perfect balance of textures and flavors. The baby spinach leaves are tender, the apples add a crisp sweetness, while the toasted walnuts bring a rich, nutty crunch. Topped with creamy crumbled feta and a tangy apple cider vinaigrette, this salad is deliciously refreshing and packed with nutrients.


Ingredients

Scale

3 tablespoons olive oil
2 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
1/2 teaspoon honey
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
1 (5-ounce) bag baby spinach (about 5 packed cups)
1 large tart apple, such as Granny Smith or Honeycrisp, cored and thinly sliced (about 1 1/2 cups)
4 ounces feta cheese, crumbled (about 1 cup)
1/2 cup walnuts, toasted and coarsely chopped


Instructions

In a large bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper until well blended.
Add the baby spinach and toss gently to coat in the vinaigrette.
Add the sliced apple, crumbled feta, and toasted walnuts, then toss gently once more to combine.
Serve immediately for the best texture and flavor.

  • Prep Time: 10 minutes

Nutrition

  • Calories: 270
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