Easy Strawberry Banana Smoothie without Yogurt
Smoothies are the perfect quick breakfast or refreshing snack, and they can be loaded with nutrients while still tasting delicious. This Easy Strawberry Banana Smoothie recipe is a superb example of simplicity at its best. Made without yogurt, it’s light, wholesome, and can be adapted to any dietary preference by simply choosing your favorite milk. Here’s how to whip up this delightful drink in just minutes!
Ingredients:
- 2 ripe bananas
- ¼-3/4 cup milk (can use cow, almond, oat, coconut, soy, or your preferred milk)
- 2 cups frozen strawberries
Directions:
- Blend the base: Place the bananas, ¼ cup of milk, and the frozen strawberries into your blender. Start blending on a low setting to incorporate the ingredients and then ramp up to high speed until the mixture is completely smooth.
- Adjust consistency: For a thinner smoothie, add more milk until you reach your desired consistency. If you prefer your smoothies thick and spoonable, toss in a few more frozen strawberries or some ice cubes and blend again.
- Serve and enjoy: Pour the smoothie into glasses and serve immediately for the freshest taste.
Nutritional Information:
- Calories: Approximately 150 kcal per serving
- Servings: 2
Prep & Total Time:
- Preparation Time: 5 minutes
- Cooking Time: 0 minutes
- Total Time: 5 minutes
This strawberry banana smoothie is as straightforward as it gets, with no added sugars and a customizable texture. Whether you’re looking for a fast morning option or a sweet afternoon treat, this smoothie fits the bill perfectly. Enjoy the natural sweetness of fruits and the creamy texture that comes from the combination of bananas and your chosen milk. It’s a healthy, satisfying drink that everyone can enjoy!
Easy Strawberry Banana Smoothie without Yogurt
- Total Time: 5 minutes
- Yield: 2 1x
Description
The Easy Strawberry Banana Smoothie is a delightful blend of ripe bananas and frozen strawberries, creating a perfectly creamy and naturally sweet drink without the need for yogurt. This smoothie is a fantastic option for those seeking a dairy-free, vegan-friendly breakfast or snack that comes together in just minutes.
Whether you’re starting your day with a nutritious boost or needing a refreshing pick-me-up, this Strawberry Banana Smoothie is sure to satisfy. With the flexibility to use your favorite type of milk and adjust the consistency to your liking, it’s a versatile and delicious treat for any time of the day.
Ingredients
2 ripe bananas
¼–3/4 cup milk (use cow, almond, oat, coconut, soy, or your favorite milk)
2 cups frozen strawberries
Instructions
Place the bananas, ¼ cup milk, and the frozen strawberries in the blender. Start the blender on low speed and then increase to high speed until everything is blended.
Add more milk if you desire a thinner consistency. Add ice cubes or more frozen strawberries if you desire a thicker consistency.
Pour into a glass(es) and enjoy!
- Prep Time: 5 minutes
Nutrition
- Calories: 150 Kcal