Easy Sweet Potato Ice Cream
Looking for a delicious and healthy dessert that is easy to make and perfect for any occasion? Try this Easy Sweet Potato Ice Cream! This recipe combines the natural sweetness of bananas with the rich, earthy flavor of purple sweet potatoes, creating a unique and delightful treat that everyone will love. Best of all, it’s vegan and can be customized with your favorite sweetener.
Ingredients
- 3 medium bananas, about 300 grams
- ⅔ cup cooked purple sweet potato, or up to 100 grams
- 3 Tbsp granulated or liquid sweetener of choice
Directions
- Prepare the Bananas: Peel and slice the bananas into 1-inch slices. Spread the banana slices on a parchment paper or inside a 1-gallon Ziploc bag and freeze overnight (or until frozen solid).
- Blend the Ingredients: In a food processor or high-powered blender, blend the frozen banana slices and the rest of the ingredients together until smooth.
- Serve: Serve immediately as a soft serve, or pour into a lidded container, preferably glass or microwaveable. Cover with plastic wrap or a lid and freeze.
- Perfect Consistency: For the best ice cream consistency, take the container out of the freezer and let it sit at room temperature for 10 minutes. If it’s a microwaveable container, you can also microwave it for 15 seconds until softened.
Nutritional Information
- Prep Time: 10 minutes
- Cooking Time: 0 minutes
- Total Time: 8 hours 10 minutes
- Calories: 220 kcal per serving
- Servings: 4
Tips for Success
- Sweetener Choices: Feel free to use any sweetener you prefer, such as honey, maple syrup, agave nectar, or even a sugar substitute to suit your dietary needs.
- Storage: Store any leftover ice cream in the freezer in an airtight container for up to a week. Remember to let it soften before serving for the best texture.
- Variations: Get creative with add-ins! Try mixing in some nuts, chocolate chips, or even a swirl of peanut butter for an extra flavor boost.
Enjoy!
This Easy Sweet Potato Ice Cream is a fantastic way to enjoy a sweet treat while still sticking to a healthy diet. It’s simple to make, delicious, and packed with nutrients. Give it a try and impress your family and friends with this unique and tasty dessert!
I hope you enjoy making and sharing this delightful recipe on your blog! Let me know if there’s anything else I can assist you with.
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Easy Sweet Potato Ice Cream
- Total Time: 8 hours 10 minutes
- Yield: 4 1x
Ingredients
3 medium bananas, about 300 grams
⅔ cup cooked purple sweet potato, or up to 100 grams
3 Tbsp granulated or liquid sweetener of choice
Instructions
Peel and slice the bananas into 1-inch slices.
Spread the banana slices on a parchment paper or inside a 1-gallon ziploc bag and freeze overnight (or until frozen solid).
In a food processor or high-powered blender, blend frozen banana slices and the rest of the ingredients together until smooth.
Serve immediately as a soft serve, or pour into a lidded container, preferably glass or microwaveable. Cover with plastic wrap or lid and freeze.
For best ice cream consistency, take the container out of the freezer and let sit out at room temperature for 10 mins. If it’s a microwaveable container, you can also microwave it for 15 seconds until softened.
- Prep Time: 10 minutes
Nutrition
- Calories: 220 Kcal