Description
Indulge in the simple elegance of Garlic Butter Oven Baked Tilapia, a dish that beautifully marries the mild, flaky texture of tilapia with a rich, garlicky butter sauce. The addition of fresh lemon and herbs not only infuses the fish with a vibrant flavor but also adds a touch of color that makes this dish as appealing to the eye as it is to the palate.
This recipe is ideal for those who appreciate a meal that’s both straightforward and sophisticated. It’s perfect for a busy weeknight yet elegant enough for entertaining. Serve this delightful dish with a side of steamed vegetables or a light salad for a complete, healthful meal that is sure to satisfy.
Ingredients
4 tilapia fillets
Salt and freshly ground black pepper, to taste
½ teaspoon paprika
½ teaspoon dried thyme
½ teaspoon dried oregano
4 tablespoons butter, melted
4 cloves garlic, minced
2 tablespoons lemon juice
¼ teaspoon lemon zest
1 lemon, sliced into rounds, for garnish
Red pepper flakes, for garnish
Chopped fresh parsley, for garnish
Lemon slices, for garnish
Instructions
Preheat oven to 400°F (200°C).
Season tilapia fillets with salt, pepper, paprika, thyme, and oregano. Arrange in a 9×13 baking dish.
In a mixing bowl, whisk together melted butter, minced garlic, lemon juice, and lemon zest. Pour over the tilapia fillets.
Bake for 10 to 12 minutes, or until fish flakes easily with a fork.
Garnish with red pepper flakes, chopped parsley, and lemon slices.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
Nutrition
- Calories: 210 Kcal