Garlic Green Beans with Olive Oil and Parmesan

Are you craving a quick and delicious side dish that’s sure to impress your family or dinner guests? Look no further than these Garlic Green Beans with Olive Oil and Parmesan. With a handful of fresh ingredients and a simple cooking process, you’ll have this dish ready in just under 20 minutes!

Ingredients:

  • 1 pound green beans, fresh, rinsed, ends trimmed
  • ½ teaspoon salt
  • 2 tablespoons olive oil
  • 6 cloves garlic, minced
  • 1 tablespoon lemon juice, freshly squeezed
  • ½ cup Parmesan cheese, grated

Directions:

  1. Prep the Green Beans: Start by bringing a large pot of water to a rolling boil. Add the green beans and the ½ teaspoon of salt. Let the beans cook on medium-low heat for about 5 minutes until they’re tender but still crisp. Drain them thoroughly to remove any excess water.
  2. Sauté with Garlic: Heat up 2 tablespoons of olive oil in a large skillet over medium heat. Add the minced garlic and let it cook until it becomes fragrant. This should only take about 30 seconds to a minute, so be careful not to burn it! Immediately add the drained green beans into the skillet and sauté everything together for about 2 minutes.
  3. Season and Finish: Once the beans have absorbed the flavor of garlic, remove the skillet from heat. Pour in the freshly squeezed lemon juice and give everything a good stir. Follow this up by adding the grated Parmesan cheese, stirring until the cheese evenly coats the green beans. Taste the beans and adjust the seasoning with additional salt if needed.

Nutritional Information:

  • Prep Time: 10 minutes
  • Cooking Time: 7 minutes
  • Total Time: 17 minutes
  • Calories: 150 kcal per serving
  • Servings: 4

This simple yet flavorful recipe is sure to become a staple on your dinner table. The combination of savory garlic and Parmesan with the bright acidity of lemon juice perfectly complements the fresh green beans. Try it today, and delight your taste buds with this nutritious side dish!

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Garlic Green Beans with Olive Oil and Parmesan


  • Author: Dulcia
  • Total Time: 17 minutes
  • Yield: 4 1x

Description

These Garlic Green Beans with Olive Oil and Parmesan are a delightful twist on a classic vegetable side. Fresh green beans are lightly sautéed with minced garlic and rich olive oil, then sprinkled with freshly grated Parmesan cheese, creating a dish that’s both nourishing and indulgent. This recipe combines the crisp, green freshness of the beans with the savory depth of garlic and the creamy saltiness of Parmesan, making it a perfect complement to any main course.This dish is incredibly versatile and easy to prepare, making it a favorite for busy weeknights or special dinners. Whether you’re aiming to impress guests or just want to elevate your meal, these green beans offer a gourmet touch with minimal effort. Enjoy the harmonious blend of flavors and the satisfying crunch of perfectly cooked green beans, all enhanced by a zest of lemon juice for a refreshing finish.


Ingredients

Scale

1 pound green beans, fresh, rinsed, ends trimmed
½ teaspoon salt
2 tablespoons olive oil
6 cloves garlic, minced
1 tablespoon lemon juice, freshly squeezed
½ cup Parmesan cheese, grated


Instructions

Bring a large pot of water to boil, add green beans and ½ teaspoon salt. Cook on medium-low heat for 5 minutes, then drain the beans.
Heat olive oil in a large skillet on medium heat. Add minced garlic and the drained green beans.
Sauté on medium heat for about 2 minutes to combine all ingredients.
Remove from heat. Add freshly squeezed lemon juice and stir. Add grated Parmesan cheese and stir. Taste and adjust salt if needed.

  • Prep Time: 10 minutes
  • Cook Time: 7 minutes

Nutrition

  • Calories: 150
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