Greek Yogurt Marinated Chicken

In the world of culinary creations, marinades play a crucial role in enhancing the flavors and tenderness of meats. Among such recipes, one standout is the Greek Yogurt Marinated Chicken. This dish combines the tangy richness of Greek yogurt with a blend of spices and herbs, infusing the chicken with irresistible flavors. Below, we explore this delightful recipe that is sure to impress at your next gathering.

Ingredients

For the Yogurt Marinade:

• 2/3 cup whole milk Greek yogurt
• 2 Tbsp olive oil
• 2 Tbsp lemon juice
• 1 tsp lemon zest
• 1 Tbsp minced garlic
• 1 Tbsp minced fresh ginger
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp paprika
• 1/4 tsp cayenne pepper
• 1/4 tsp cinnamon
• 1 tsp salt (adjustable to taste)
• Freshly ground black pepper (to taste)
• 1/4 cup chopped cilantro, plus more for garnishing

For the Chicken:

• 2 1/4 lbs boneless, skinless chicken thighs (about 7 thighs) or breasts (about 5)

Directions

1. Prepare the Marinade: In a mixing bowl, whisk together all the marinade ingredients until well combined. This blend of spices and yogurt will not only flavor the chicken but also tenderize it.
2. Marinate the Chicken: Place the chicken in a gallon-size resealable freezer bag. Pour the prepared marinade over the chicken, ensuring it’s well-coated. Press out the excess air from the bag and seal it. Rub the marinade evenly over the chicken. Refrigerate and let it marinate for at least 2 hours. For deeper flavor penetration, you can marinate chicken breasts for up to 8 hours and thighs for up to 24 hours.
3. Grill the Chicken: Preheat your gas grill to 425 degrees F. Ensure the grill grates are clean and lightly brush them with oil to prevent sticking. Grill the chicken until it is thoroughly cooked, reaching an internal temperature of 165°F (as measured with an instant-read thermometer in the thickest part of the meat). This usually takes about 5 to 7 minutes per side.
4. Serving: Serve the grilled chicken hot, garnished with additional chopped cilantro. This not only adds a fresh burst of flavor but also enhances the visual appeal of the dish.

Cooking and Prep Times

• Preparation Time: 20 minutes
• Cooking Time: 15 minutes
• Total Time: 1 hour 35 minutes (including marinating time)
• Servings: 7

This Greek Yogurt Marinated Chicken recipe is a perfect example of how a few ingredients, when combined thoughtfully, can create a dish that is both flavorful and satisfying. Whether it’s a casual family dinner or a more festive occasion, this chicken is sure to be a hit. Enjoy your cooking and the delicious outcomes!