Green Cabbage Cucumber Salad

Green Cabbage Cucumber Salad: A Refreshing and Crunchy Side Dish

Looking for a light, refreshing salad that’s easy to prepare and perfect for any meal? This Green Cabbage Cucumber Salad is just what you need. With crisp cabbage, cool cucumbers, and a simple tangy dressing, this salad is both healthy and delicious. It’s a great side dish for grilled meats, sandwiches, or even as a stand-alone snack. Plus, it’s quick to make and stays fresh in the refrigerator, making it ideal for meal prep.

Ingredients

For the Salad:

• 1 medium green cabbage (2 lbs, shredded)
• 3 medium cucumbers (or 1 English cucumber)
• 4-5 green onions
• 1 bunch fresh dill (about 2 tablespoons chopped)

For the Dressing:

• 6 tablespoons sunflower oil
• 4 tablespoons distilled white vinegar
• 1 teaspoon fine salt (or to taste)
• 1/4 teaspoon ground black pepper (or to taste)

Directions

1. Prepare the Dressing:
Start by making the dressing. In a small measuring cup, combine the sunflower oil, distilled white vinegar, fine salt, and ground black pepper. Stir well until the salt dissolves. Set the dressing aside to allow the flavors to meld while you prepare the vegetables.

2. Prep the Vegetables:
Wash all the vegetables thoroughly and pat them dry with a paper towel. For the cabbage, discard the soft outer leaves, then use a mandolin slicer or a sharp knife to thinly slice the cabbage into fine strips. Remove the core and either discard it or enjoy it as a snack. Transfer the shredded cabbage to a large mixing bowl.

3. Slice the Cucumbers:
Halve the cucumbers lengthwise and then thinly slice them. Using a mandolin slicer will make this process faster and more uniform, but a sharp knife works well too. Add the sliced cucumbers to the bowl with the cabbage.

4. Chop the Green Onions and Dill:
Finely chop the green onions and fresh dill. These add a burst of freshness and a mild oniony flavor to the salad. Add them to the mixing bowl with the cabbage and cucumbers.

5. Dress the Salad:
Drizzle the prepared salad dressing over the salad. Toss everything well to ensure all the ingredients are evenly coated with the dressing. The vinegar in the dressing will give the salad a nice tang, while the sunflower oil adds a subtle richness.

6. Serve or Store:
You can serve the salad immediately for a crisp, fresh taste, or refrigerate it for a couple of hours to allow the cabbage to soften slightly and absorb the flavors of the dressing. The salad will stay fresh in the refrigerator for 2-3 days, making it a great option for meal prep or leftovers.

Recipe Notes

This Green Cabbage Cucumber Salad is versatile and can be customized to suit your taste. If you prefer a bit more sweetness in your salad, you can add a teaspoon of sugar or honey to the dressing. For extra crunch, consider adding some sliced radishes or bell peppers.

The salad pairs wonderfully with grilled meats, seafood, or even as a topping for sandwiches and wraps. It’s a refreshing side dish that’s perfect for picnics, barbecues, or any meal where you want something light and crisp.

Nutrition

• Prep Time: 15 minutes
• Total Time: 15 minutes
• Calories: 90 kcal per serving
• Servings: 6 servings

This Green Cabbage Cucumber Salad is not only easy to prepare but also packed with nutrients. It’s low in calories, high in fiber, and full of fresh, vibrant flavors. Whether you’re looking for a healthy side dish or a light snack, this salad is sure to satisfy. Enjoy the simplicity and crunch of this delicious salad!

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