In the quest for a dish that captures the essence of tropical flavors while maintaining a balance of nutrition and taste, the Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice stands out as a remarkable choice. This recipe is not just a meal; it’s an experience that transports you to a tropical paradise with every bite. Whether you’re looking to impress guests at a dinner party or simply treat yourself to a flavorful dinner, this dish promises satisfaction. Let’s dive into the recipe that harmoniously blends the tangy zest of lime, the creamy texture of avocado, the sweetness of mango, and the unique flavor of coconut rice, creating a symphony of tastes.
Ingredients:
Lime Salmon:
- 4 (6 oz) skinless salmon fillets
- 3 Tbsp olive oil, plus more for grill
- 2 tsp lime zest
- 3 Tbsp fresh lime juice
- 3 cloves garlic, crushed
- Salt and freshly ground black pepper, to taste
Coconut Rice:
- 1 1/2 cups Zico Coconut Water
- 1 1/4 cups canned coconut milk
- 1 1/2 cups jasmine rice, rinsed well and drained well
- 1/2 tsp salt
Avocado-Mango Salsa:
- 1 large mango, peeled and diced
- 3/4 cup chopped red bell pepper (1/2 large)
- 1/4 cup chopped fresh cilantro
- 1/3 cup chopped red onion, rinsed under water and drained
- 1 large avocado, peeled and diced
- 1 Tbsp fresh lime juice
- 1 Tbsp olive oil
- 1 Tbsp Zico Coconut Water
- Salt and pepper, to taste
Directions:
- Marinate the Salmon: In an 11×7-inch baking dish, whisk together olive oil, lime zest, lime juice, and crushed garlic. Season with salt and pepper to taste. Lay the salmon fillets in the marinade, cover, and let them soak in the flavors for 15 – 30 minutes in the refrigerator. Flip the fillets and marinate for another 15 – 30 minutes for an even taste.
- Grill the Salmon: Preheat your grill on medium-high heat during the last 10 minutes of marinating. Brush the grill grates with oil to prevent sticking. Grill the salmon for approximately 3 minutes per side or until it’s just cooked through, offering a perfect sear outside while remaining moist inside.
- Prepare the Coconut Rice: While the salmon is marinating, start on the coconut rice. In a medium saucepan, bring coconut water, coconut milk, jasmine rice, and salt to a full boil. Cover, lower the heat, and let it simmer until the liquid has been absorbed, about 20 minutes. Fluff it with a fork, then let it sit for 5 minutes to rest, culminating in a fluffy and flavorful base for your dish.
- Make the Avocado-Mango Salsa: While your salmon is grilling, prepare the salsa. In a medium bowl, mix the diced mango, chopped red bell pepper, cilantro, red onion, and diced avocado. Dress with lime juice, olive oil, and a splash of coconut water. Season with salt and pepper to your taste. The salsa adds a refreshing and zesty contrast to the rich flavors of the salmon and coconut rice.
- Serving: Plate the grilled salmon with a generous scoop of coconut rice. Top with the avocado-mango salsa for a colorful and appetizing presentation.
Nutritional Information:
- Calories: 650 kcal per serving
- Servings: Serves 4
Prep and Cooking Time:
- Preparation Time: 45 minutes
- Cooking Time: 25 minutes
- Total Time: 1 hour 10 minutes
This Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice recipe is not just about the flavors; it’s about creating moments. Whether it’s a serene summer evening or a cozy dinner with loved ones, this dish promises to be the centerpiece that brings people together. Its combination of fresh ingredients, balanced nutrition, and tantalizing flavors makes it a must-try for anyone looking to elevate their culinary experiences. So, why wait? Dive into this tropical delight and let your taste buds celebrate the fusion of flavors.
Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
- Total Time: 1 hour 10 minutes
- Yield: 4 1x
Description
Dive into a symphony of flavors with our Grilled Lime Salmon, a dish that marries the zest of lime with the richness of salmon, perfectly complemented by the sweet and spicy Avocado-Mango Salsa, all served atop a bed of creamy Coconut Rice. This dish is not just a feast for the taste buds but also a visual delight, promising to bring a touch of the tropics to your dinner table.
Ingredients
Lime Salmon
4 (6 oz) skinless salmon fillets
3 Tbsp olive oil, plus more for grill
2 tsp lime zest
3 Tbsp fresh lime juice
3 cloves garlic, crushed
Salt and freshly ground black pepper, to taste
Coconut Rice
1 1/2 cups Zico Coconut Water
1 1/4 cups canned coconut milk
1 1/2 cups jasmine rice, rinsed well and drained well
1/2 tsp salt
Avocado-Mango Salsa
1 large mango, peeled and diced
3/4 cup chopped red bell pepper (1/2 large)
1/4 cup chopped fresh cilantro
1/3 cup chopped red onion, rinsed under water and drained
1 large avocado, peeled and diced
1 Tbsp fresh lime juice
1 Tbsp olive oil
1 Tbsp Zico Coconut Water
Salt and pepper, to taste
Instructions
For the salmon: In an 11×7-inch baking dish, whisk together olive oil, lime zest, lime juice, garlic, and season with salt and pepper to taste. Place salmon in baking dish, cover, and marinate in refrigerator 15 – 30 minutes, then flip salmon to opposite side and marinate 15 – 30 minutes longer. Preheat a grill over medium-high heat during last 10 minutes of marinating. Brush grill grates with oil. Grill salmon about 3 minutes per side or until just cooked through.
For the coconut rice: While salmon is marinating, prepare coconut rice. In a medium saucepan bring coconut water, coconut milk, rice, and salt to a full boil. Cover and simmer until liquid has been absorbed, about 20 minutes. Fluff with a fork, then let rest 5 minutes.
For the mango avocado salsa: While the salmon is grilling, prepare salsa. In a medium bowl, toss together mango, bell pepper, cilantro, red onion, avocado, lime juice, olive oil, and coconut water. Season with salt and pepper to taste.
Serve salmon warm with coconut rice topped with avocado mango salsa.
- Prep Time: 45 minutes
- Cook Time: 25 minutes