Name: Grilled Mediterranean Vegetable Skewers
Prep time: 15 min
Cook time: 16 min
Total time: 31 min
Yield: 4
Ingredients: Cooking spray, for the grill; 1 yellow squash, cut into rounds; 1 zucchini, cut into rounds; 8 ounces cremini mushrooms, stemmed; 1 small red onion, cut into 1-inch pieces; 1 red bell pepper, cut into 1-inch pieces; 1 green bell pepper, cut into 1-inch pieces; 1 ear fresh corn, cut into 1-inch rounds; Extra virgin olive oil, for drizzling; Sea salt and freshly ground black pepper; Sauce and dressing options (Tzatziki, Pesto, Greek Dressing)

Description

Embrace the essence of Mediterranean cuisine with these beautifully vibrant Grilled Mediterranean Vegetable Skewers. This recipe brings together the fresh, juicy flavors of summer vegetables like squash, bell peppers, and mushrooms, all enhanced with a hint of char from the grill. Perfect for a light, healthy meal, these skewers are not only nutritious but also incredibly easy to prepare and cook, making them ideal for a quick dinner or a relaxed weekend BBQ.

Ingredients

Scale

Cooking spray, for the grill
1 yellow squash, cut into rounds
1 zucchini, cut into rounds
8 ounces cremini mushrooms, stemmed
1 small red onion, cut into 1-inch pieces
1 red bell pepper, cut into 1-inch pieces
1 green bell pepper, cut into 1-inch pieces
1 ear fresh corn, cut into 1-inch rounds
Extra virgin olive oil, for drizzling
Sea salt and freshly ground black pepper
Sauce and dressing options (Tzatziki, Pesto, Greek Dressing)

Instructions

Heat a grill to medium-high and spray with nonstick cooking spray.
Thread the vegetables onto 4 metal skewers.
Drizzle with olive oil and season with salt and pepper.
Grill the skewers for 8 minutes per side, or until the vegetables are tender and lightly charred.
Remove from the grill, season to taste, and serve with desired sauce or dressing.

Prep Time: 15 minutes
Cook Time: 16 minutes

Nutrition

Calories: 120 kcal