Ground Turkey and Sweet Potato Skillet

Ground Turkey and Sweet Potato Skillet: A Quick and Flavorful Dinner

Looking for a quick, healthy, and satisfying weeknight dinner? This Ground Turkey and Sweet Potato Skillet is a perfect choice. Packed with lean protein, hearty sweet potatoes, and a blend of spices, this dish is not only delicious but also easy to prepare. With just 25 minutes from start to finish, it’s a great option for busy evenings when you want something nutritious without spending hours in the kitchen.

Ingredients:

• 1 pound ground turkey
• 2 cups diced sweet potatoes (about 1 large sweet potato)
• 1 (15 ounce) can black beans, drained and rinsed
• 1 teaspoon kosher salt
• 1 teaspoon chipotle chili powder
• 1 teaspoon cumin
• 1 cup cheddar cheese, shredded
• 3 green onions, sliced
• 1 tomato, diced

For the Sauce:

• 1/3 cup sour cream
• 1/3 cup salsa

Directions:

1. Prep the Sweet Potatoes:
Start by placing the diced sweet potatoes on a microwave-safe plate. Cover them with a damp paper towel and microwave on high for 5 minutes until they are slightly softened. This step helps to speed up the cooking process in the skillet. Carefully remove the sweet potatoes from the microwave and set them aside.

2. Make the Sauce:
In a small bowl, combine the sour cream and salsa. Stir until well mixed, creating a creamy and tangy sauce that will complement the flavors of the dish. Set the sauce aside for serving.

3. Cook the Ground Turkey:
Heat a large skillet over medium-high heat. Add the ground turkey to the skillet and cook, breaking it up with a spoon, for about 5 minutes or until it’s mostly cooked through with just a little pink remaining. If there’s excess fat in the skillet, drain it off before proceeding to the next step.

4. Add the Sweet Potatoes and Beans:
Add the microwaved sweet potatoes, drained black beans, salt, chipotle chili powder, and cumin to the skillet with the turkey. Stir everything together to combine the flavors.

Continue cooking for about 5 minutes, stirring occasionally, until the sweet potatoes are soft and the turkey is fully cooked. The spices should be well distributed, infusing the dish with a warm, smoky flavor.

5. Finish and Serve:
Once the sweet potatoes are tender and the turkey is cooked through, remove the skillet from the heat. Sprinkle the shredded cheddar cheese over the top, allowing it to melt slightly from the residual heat.

Top the skillet with sliced green onions and diced tomatoes for a fresh, colorful finish. Drizzle the prepared sour cream and salsa sauce over the dish, or serve it on the side for those who prefer to add it themselves.

Serve the Ground Turkey and Sweet Potato Skillet immediately and enjoy a delicious, balanced meal that’s ready in no time!

Quick Facts:

• Prep Time: 10 minutes
• Cooking Time: 15 minutes
• Total Time: 25 minutes
• Calories: 320 kcal per serving
• Servings: 4 servings

Tips for Success:

• Microwave Hack: Microwaving the sweet potatoes before adding them to the skillet is a time-saving trick that ensures they cook evenly and quickly.
• Customize Your Spice Level: Adjust the chipotle chili powder to your taste. For a milder dish, use less chili powder or substitute with regular chili powder.
• Toppings: Feel free to add other toppings like avocado slices, cilantro, or a squeeze of lime juice for extra flavor.

Final Thoughts:

This Ground Turkey and Sweet Potato Skillet is a fantastic option for a quick, healthy dinner that’s full of flavor. The combination of seasoned turkey, sweet potatoes, and black beans creates a satisfying meal that’s easy to prepare and sure to please the whole family. With minimal prep and cook time, it’s perfect for busy weeknights when you need something tasty and nourishing. Try it out, and enjoy a delicious dinner that comes together in just 25 minutes!

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