Healthy Air Fryer Tortilla Pizza Rolls

Healthy Air Fryer Tortilla Pizza Rolls

If you’re craving pizza but want to keep things light and crispy, these Healthy Air Fryer Tortilla Pizza Rolls are a must-try. Using simple ingredients and an air fryer, you can whip up this delicious snack in no time. Plus, they’re easily customizable with vegan or gluten-free options, so everyone can enjoy!

Ingredients

  • 2 flour style wrap sized tortillas (whole wheat or gluten-free)
  • ½ cup marinara or pizza sauce
  • ~½ cup shredded mozzarella cheese (vegan or regular)
  • ¼ cup finely chopped basil (optional, can substitute parsley or spinach)

Directions

  1. Prepare the Tortillas: Microwave the tortillas for 15-30 seconds until they are warm and soft. This makes them easier to roll without breaking.
  2. Add Toppings: Spread marinara sauce on each tortilla in an even line. Sprinkle the shredded mozzarella cheese and chopped basil over the sauce.
  3. Roll Them Up: Fold the sides of each tortilla toward the center, then roll from the bottom up to encase the fillings securely.
  4. Air Fry: Place the rolled tortillas in the air fryer. Set the air fryer to 400°F (200°C) and cook for 6 minutes, or until the rolls are crisp and golden brown.
  5. Serve: Cut each roll into four even pieces. Serve hot with additional pizza sauce or marinara for dipping.

Nutritional Information

  • Calories: 220 kcal per serving
  • Servings: 2

Prep Time

  • 5 minutes

Cooking Time

  • 6 minutes

Total Time

  • 11 minutes

These tortilla pizza rolls are perfect for a quick snack, a light lunch, or even a fun appetizer during gatherings. They combine the comforting flavors of pizza with the crisp texture of a fried tortilla, all without the heaviness of traditional pizza dough. Give them a try and enjoy a delicious twist on your pizza night!

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Healthy Air Fryer Tortilla Pizza Rolls


  • Author: Dulcia
  • Total Time: 11 minutes
  • Yield: 2 1x

Description

These Healthy Air Fryer Tortilla Pizza Rolls are a fantastic snack or light meal option that’s both delicious and nutritious. The combination of marinara sauce, melted mozzarella, and fresh basil all wrapped up in a crispy tortilla makes for a delightful treat that everyone will love.

Perfect for quick and easy snacking, these pizza rolls are versatile and can be customized to your preferences. Whether you choose to make them vegan or stick with traditional cheese, the result is always satisfying. Great for serving at parties, as an after-school snack, or even a light dinner, these rolls are sure to become a favorite in your household.


Ingredients

Scale

2 flour style wrap sized tortillas (whole wheat or gluten-free)
½ cup marinara or pizza sauce
~½ cup shredded mozzarella cheese (vegan or regular)
¼ cup finely chopped basil (optional, can substitute parsley or spinach)


Instructions

Microwave wraps for 15-30 seconds until warm and soft.
Spread marinara sauce on tortillas in an even line and then top with mozzarella and basil.
Fold up sides of tortilla and then fold up top and bottom.
Add rolled up tortillas to air fryer and air fry at 400°F (200°C) for 6 minutes, or until crisp and browned.
Cut pizza rolls into 4 even pieces. Serve with additional pizza sauce or marinara sauce for dipping.

  • Prep Time: 5 minutes
  • Cook Time: 6 minutes

Nutrition

  • Calories: 220 kcal
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