Honey Pineapple Salmon

Salmon is a beloved favorite for many, appreciated for its versatility and health benefits. However, adding a tropical twist can elevate this fish to a new level of deliciousness. The combination of honey and pineapple not only brings a burst of fresh flavors but also imparts a wonderful glaze that makes the salmon irresistibly tantalizing. Here’s how to prepare Honey Pineapple Salmon, a dish that promises to transport your taste buds straight to the tropics!

Ingredients:

  • 4 salmon fillets
  • 1/4 cup honey
  • 1/4 cup pineapple juice
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Sliced pineapple and chopped fresh cilantro for garnish (optional)

Directions:

  1. Preheat and Prepare: Start by preheating your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper or aluminum foil to ensure the salmon does not stick and cleanup is a breeze.
  2. Mix the Glaze: In a small bowl, combine the honey, pineapple juice, soy sauce, minced garlic, and grated ginger. Whisk these ingredients together until well blended. This mixture will create a sweet and savory glaze that complements the salmon perfectly.
  3. Season the Salmon: Lay the salmon fillets on the prepared baking sheet. Sprinkle each piece with salt and pepper to enhance their natural flavors.
  4. Apply the Glaze: Generously brush the salmon with the honey pineapple glaze, saving some for basting later. The glaze not only adds flavor but also helps to keep the salmon moist and tender during cooking.
  5. Bake: Place the salmon in the oven and bake for about 12-15 minutes. Salmon should be cooked until it’s opaque throughout and flakes easily with a fork. Halfway through the baking process, baste the fillets with the remaining glaze to enrich the flavor and ensure a gorgeous, glossy finish.
  6. Garnish and Serve: Once the salmon is cooked, remove it from the oven. If you’re feeling a bit more adventurous, top each fillet with sliced pineapple and a sprinkle of fresh chopped cilantro. These optional garnishes add a refreshing crispness and vibrant color that make the dish even more appealing.

Nutritional Information:

  • Prep Time: 10 minutes
  • Cooking Time: 15 minutes
  • Total Time: 25 minutes
  • Calories: 320 kcal per serving
  • Servings: 4

This Honey Pineapple Salmon recipe is perfect for a healthy weeknight dinner or a special occasion. It’s quick and easy to prepare, yet the flavors are complex enough to impress your guests. Serve this delicious dish with a side of steamed vegetables or a light salad, and you’ll have a complete meal that’s both nutritious and satisfying. Enjoy the sweet and tangy flavors of this tropical-inspired salmon!

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Honey Pineapple Salmon


  • Author: Dulcia
  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Revel in the lush, sweet flavors of our Honey Pineapple Salmon, a dish that combines the natural richness of salmon with the vibrant zest of pineapple and honey. Perfect for those seeking a healthy yet flavorful meal, this salmon recipe not only satisfies your taste buds but also adds a splash of tropical flair to your dining experience.


Ingredients

Scale

4 salmon fillets
1/4 cup honey
1/4 cup pineapple juice
2 tablespoons soy sauce
2 cloves garlic, minced
1 teaspoon grated fresh ginger
1 tablespoon olive oil
Salt and pepper to taste
Sliced pineapple and chopped fresh cilantro for garnish (optional)


Instructions

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil.
In a small bowl, whisk together honey, pineapple juice, soy sauce, minced garlic, and grated ginger.
Place salmon fillets on the prepared baking sheet. Season with salt and pepper.
Brush the honey pineapple glaze over the salmon fillets, reserving some for basting.
Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, basting with the remaining glaze halfway through cooking.
Once cooked, remove the salmon from the oven and garnish with sliced pineapple and chopped fresh cilantro if desired.
Serve hot and enjoy!

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 320
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