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Honey Roasted Chickpeas with Ginger


  • Author: Dulcia
  • Total Time: 22 minutes
  • Yield: 4 1x

Description

Honey Roasted Chickpeas with Ginger is a delightful snack that combines the natural sweetness of honey with the warm, spicy kick of ginger. These chickpeas are roasted to crispy perfection, offering a satisfying crunch that’s perfect for any time of the day. Whether you’re looking for a healthy alternative to processed snacks or need something to spice up your salad, these chickpeas are an excellent choice.

Not only are they delicious, but they’re also incredibly easy to make. With just a few simple ingredients and less than half an hour in the oven, you can create a snack that’s both nutritious and flavorful. This recipe is ideal for those who enjoy a bit of sweetness with their spice, and it’s versatile enough to be a hit at parties, gatherings, or just as a personal treat.


Ingredients

Scale

1 can chickpeas (15 oz), drained and rinsed
2 tablespoons olive oil
3 tablespoons honey
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/2 teaspoon black pepper


Instructions

Preheat the oven to 400°F (204°C) and line a baking sheet with parchment paper.
Drain and rinse the chickpeas, then pat dry and remove any loose skins.
In a small bowl, mix olive oil, honey, ginger, salt, and pepper.
Spread the chickpeas on the prepared baking sheet and drizzle with the honey mixture.
Bake for 10-12 minutes, shaking the pan halfway through, until golden and crispy.
Let cool before serving.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes

Nutrition

  • Calories: 150 Kcal