Keto Avocado Egg Salad

Keto Avocado Egg Salad: A Creamy and Nutritious Low-Carb Delight

If you’re following a keto diet or just looking for a healthy, low-carb meal option, this Keto Avocado Egg Salad is the perfect choice. It’s a creamy, flavorful dish that combines the richness of avocado with the protein-packed goodness of hard-boiled eggs. With a zesty touch of lime and fresh chives, this salad is not only delicious but also incredibly easy to make. Ready in just 10 minutes, it’s perfect for a quick lunch, a light dinner, or a satisfying snack. Let’s dive into the recipe!

Ingredients:

• 1 large avocado, pitted and diced
• 3 hard-boiled eggs, chopped
• 2 tbsp mayonnaise
• 1 tbsp fresh lime juice (or lemon juice)
• 1 tbsp minced chives
• Salt and pepper to taste
• Optional: Butter lettuce for wraps

Directions:

1. Combine Ingredients:

• In a medium-sized bowl, add the diced avocado and chopped hard-boiled eggs. The creamy avocado pairs beautifully with the eggs, creating a rich base for the salad.
• Add the mayonnaise, which enhances the creaminess and helps bind the ingredients together. Then, drizzle in the fresh lime juice for a bright, tangy flavor that balances the richness of the avocado and eggs.
• Sprinkle in the minced chives for a fresh, onion-like flavor that adds a subtle kick.

2. Mix and Season:

• Gently mix all the ingredients together until well combined. Be careful not to mash the avocado too much; you want to maintain some texture in the salad.
• Season the salad with salt and pepper to taste. Adjust the seasoning according to your preference, keeping in mind that a little salt can enhance the flavors of the dish.

3. Serve:

• For an extra burst of flavor, you can top the salad with an additional splash of lime juice or a sprinkle of extra chives.
• Serve the Keto Avocado Egg Salad immediately. You can enjoy it as is, or for a low-carb option, use butter lettuce leaves to create wraps. The crispness of the lettuce adds a delightful contrast to the creamy salad.

Recipe Details:

• Prep Time: 10 minutes
• Total Time: 10 minutes
• Servings: 2 servings
• Calories: 220 kcal per serving

This Keto Avocado Egg Salad is a simple yet satisfying dish that’s perfect for anyone following a low-carb or keto diet. It’s packed with healthy fats, protein, and fresh flavors, making it a nutritious option for any meal. Plus, it’s incredibly versatile—enjoy it on its own, in a wrap, or even as a topping for a salad. Give this recipe a try, and you’ll find yourself reaching for it again and again!

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