When you’re craving a creamy, luscious dessert but don’t have the time or energy for complicated baking, a keto cheesecake in a mug is the perfect solution. This easy, single-serving treat is ideal for anyone following a keto lifestyle, and it comes together in less than 10 minutes! With only a few ingredients and a microwave, you’ll be indulging in this dreamy cheesecake in no time.
Ingredients
- 3 1/2 tbsp cream cheese, softened (52g)
- 1/2 tbsp sour cream (7g)
- 2 tbsp powdered monkfruit sweetener (20g)
- 1 egg, room temperature
- 1/4 tsp vanilla extract
Instructions
- Prep the Mug: Begin by selecting a small microwavable mug or ramekin. This will be your cheesecake’s home as it transforms into a creamy, decadent dessert.
- Mix the Base: In your chosen vessel, thoroughly mix the softened cream cheese, sour cream, and powdered monkfruit sweetener until you achieve a smooth consistency.
- Add Egg & Vanilla: Next, add the room temperature egg and vanilla extract to the cream cheese mixture. Whisk vigorously until the mixture is fully blended.
- Microwave to Perfection: Place the mug in the microwave and cook on high for about 60 to 75 seconds. You’ll know it’s done when the edges begin to pull away from the mug, and the center is set but not overly firm.
- Cool or Serve Warm: Let the cheesecake cool in the fridge for a few minutes if you prefer a chilled dessert. Otherwise, savor it warm!
- Top and Enjoy: Finish it off with a handful of fresh berries or a dollop of sugar-free jam for extra flavor. Enjoy your single-serving, keto-friendly delight!
Nutrition Information
- Prep Time: 5 minutes
- Cooking Time: 1 minute 15 seconds
- Total Time: 6 minutes 15 seconds
- Calories: 300 kcal
- Servings: 1 serving
Why You’ll Love It
This keto cheesecake is an amazing combination of ease and indulgence. The texture is smooth, creamy, and irresistible while the powdered monkfruit sweetener keeps it perfectly keto-friendly. Whether you’re following a strict low-carb diet or just looking for a quick dessert fix, this mug cheesecake is a must-try.
Tips for Success
- Softening Cream Cheese: Make sure the cream cheese is softened to avoid lumps. Simply leave it at room temperature for a while or microwave it for a few seconds.
- Customizable Flavors: Add a dash of lemon zest for a citrus twist, or mix in a little cocoa powder for a chocolatey vibe.
- Sweetener Substitutes: Don’t have powdered monkfruit? You can replace it with any powdered sugar substitute suitable for keto diets.
Give this keto cheesecake in a mug a try today and experience how effortlessly delicious your next dessert can be!
Keto Cheesecake in a Mug
- Total Time: 6 minutes 15 seconds
- Yield: 1 1x
Description
This Keto Cheesecake in a Mug is the epitome of indulgence without the guilt, providing a quick and easy solution to satisfy those dessert cravings without straying from your dietary goals. Crafted with rich cream cheese and a hint of vanilla, this cheesecake transforms your ordinary mug into a decadent dessert haven in just minutes, proving that convenience doesn’t sacrifice flavor.Perfect for anyone following a ketogenic lifestyle, this mug cheesecake is not only low in carbs but also high in satisfaction. Its creamy texture and adaptable flavor base make it a superb canvas for various toppings like fresh berries or sugar-free sauces, allowing you to enjoy a fresh dessert experience every time.
Ingredients
3 1/2 tbsp cream cheese, softened (52g)
1/2 tbsp sour cream (7g)
2 tbsp powdered monkfruit sweetener (20g)
1 egg, room temperature
1/4 tsp vanilla extract
Instructions
In a ramekin or small microwavable mug, mix together the cream cheese, sour cream, and powdered monkfruit sweetener until smooth.
Add the egg and vanilla extract to the mixture and whisk until fully combined.
Microwave on high for approximately 60 to 75 seconds, until the center is set but not liquidy, and the edges start to pull away from the mug.
Allow to cool in the fridge for a few minutes or enjoy warm.
Serve topped with fresh berries or a dollop of sugar-free jam.
- Prep Time: 5 minutes
- Cook Time: 1 minute 15 seconds
Nutrition
- Calories: 300