Keto Crème Brûlée Bars

Keto Crème Brûlée Bars Recipe

If you’re following a keto lifestyle but still crave something sweet and indulgent, these Keto Crème Brûlée Bars are the perfect treat. They capture the rich, creamy flavor of traditional crème brûlée with a fraction of the carbs, thanks to the use of monkfruit sweetener and almond milk. These bars are easy to make, deliciously satisfying, and ideal for a dessert that feels indulgent without breaking your diet. Let’s get started on this decadent recipe!

Ingredients

• 5 eggs
• 2 tablespoons butter, melted
• 1 teaspoon vanilla extract
• ⅓ cup powdered monkfruit sweetener
• ½ cup heavy whipping cream
• ½ cup almond milk

Directions

1. Preheat the Oven:
   • Start by preheating your oven to 325°F (165°C). Butter an 8″ x 8″ glass baking pan and set it aside. This will help prevent the bars from sticking and ensure an easy release.
2. Prepare the Egg Mixture:
   • In a medium-sized bowl, whisk the eggs until frothy. Add the powdered monkfruit sweetener and continue whisking until the mixture lightens in color to a pale yellow, which should take about 2-3 minutes. For convenience, you can use a blender for this step to achieve a smoother consistency.
3. Incorporate the Liquid Ingredients:
   • Gradually add the almond milk, heavy whipping cream, and vanilla extract to the egg mixture, whisking continuously to combine. This step helps create the creamy base for your bars.
4. Add the Butter:
   • Slowly drizzle in the melted butter while whisking to ensure it’s fully incorporated into the mixture. Continue whisking until the mixture becomes very frothy and light, which is key to achieving the right texture for your crème brûlée bars.
5. Bake the Bars:
   • Pour the prepared mixture into the buttered 8″ x 8″ baking pan. Bake in the preheated oven for 35 minutes. During baking, a natural sugary “crust” will form on top of the bars—don’t worry, this is normal and they are not burning.
6. Cool and Set:
   • Once baked, remove the pan from the oven and allow the bars to cool completely on the counter. The bars will continue to set as they cool, so don’t be concerned if the center seems slightly jiggly when you first take them out of the oven.
7. Cut and Serve:
   • After the bars have fully cooled, cut them into squares and enjoy! They can be served immediately or stored in the refrigerator for later. The bars taste even better after chilling.

Additional Information

• Prep Time: 10 minutes
• Cooking Time: 35 minutes
• Total Time: 45 minutes
• Calories: 110 kcal per bar
• Servings: 16 bars

Tips for Perfect Keto Crème Brûlée Bars

• Sweetener: Powdered monkfruit sweetener is ideal for this recipe as it dissolves easily and provides the right level of sweetness without spiking blood sugar levels.
• Texture: Don’t worry if the bars seem slightly underdone when you remove them from the oven; they will firm up as they cool. This ensures a creamy, smooth texture.
• Serving: These bars are best served chilled. You can store them in an airtight container in the refrigerator for up to a week.

These Keto Crème Brûlée Bars are a delightful way to enjoy a sweet treat while staying within your keto guidelines. They’re creamy, rich, and full of flavor—perfect for satisfying your dessert cravings without any guilt. Happy baking!

Keto Crème Brûlée Bars

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• Author: Dulcia
• Total Time: 45 minutes
• Yield: 16 1x

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Description

These Keto Crème Brûlée Bars are a rich, creamy treat that brings all the indulgence of classic crème brûlée, but in a convenient bar form perfect for a low-carb diet. The silky texture and delightful vanilla flavor are complemented by the natural sugary crust that forms on top during baking, creating a beautiful contrast with every bite. Whether you’re following a keto lifestyle or just looking for a healthier dessert option, these bars are sure to satisfy your sweet cravings.

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Ingredients

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5 eggs
2 tablespoons butter, melted
1 teaspoon vanilla extract
⅓ cup powdered monkfruit sweetener
½ cup heavy whipping cream
½ cup almond milk

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Instructions

Preheat your oven to 325°F (165°C). Butter an 8″ x 8″ glass baking pan and set aside.
In a medium bowl, whisk the eggs until frothy. Add the powdered monkfruit sweetener and continue whisking until the mixture lightens in color to a pale yellow, about 2-3 minutes. You can use a blender for this step if preferred.
Gradually add the almond milk, heavy whipping cream, and vanilla extract to the egg mixture, whisking continuously.
Slowly drizzle in the melted butter while whisking to combine. Continue whisking until the mixture is very frothy and light.
Pour the mixture into the prepared 8″ x 8″ pan and bake in the preheated oven for 35 minutes. During baking, a natural sugary “crust” will form on top of the bars—this is normal and they are not burning.
Once baked, remove the pan from the oven and allow the bars to cool completely on the counter. The bars will set more as they cool, so don’t worry if the center appears slightly jiggly when you first take them out of the oven.
After cooling, cut the crème brûlée bars into squares and enjoy! Store any leftovers in the refrigerator.

• Prep Time: 10 minutes
• Cook Time: 35 minutes

Nutrition

• Calories: 110