Description
The Keto Spanakopita Stuffed Chicken melds the rich flavors of traditional Greek spanakopita with the dietary mindfulness of a ketogenic lifestyle. This dish features a juicy chicken breast stuffed with a tantalizing mixture of spinach, feta, and cream cheese, highlighted by hints of lemon and garlic that bring a zesty freshness.
Ingredients
4 skinless boneless chicken breast halves
1 10-ounce package frozen chopped spinach, thawed and drained
4 ounces cream cheese, softened
½ cup crumbled feta cheese
1 ½ tablespoon parmesan cheese
½ teaspoon onion powder
2 cloves garlic, minced
1 teaspoon lemon zest
¼ teaspoon sea salt
¼ teaspoon black pepper
½ teaspoon dried parsley
1 tablespoon avocado oil or olive oil
Instructions
4 skinless boneless chicken breast halves
1 10-ounce package frozen chopped spinach, thawed and drained
4 ounces cream cheese, softened
½ cup crumbled feta cheese
1 ½ tablespoon parmesan cheese
½ teaspoon onion powder
2 cloves garlic, minced
1 teaspoon lemon zest
¼ teaspoon sea salt
¼ teaspoon black pepper
½ teaspoon dried parsley
1 tablespoon avocado oil or olive oil
- Prep Time: 20 minutes
- Cook Time: 45 minutes
Nutrition
- Calories: 310 kcal