Description
Discover the simplicity and elegance of our Lemon Garlic Baked Cod, a dish that brings the freshness of the sea straight to your dinner table. Infused with a bright lemon sauce and a hint of garlic, this cod recipe is perfect for those seeking a nutritious yet flavorful meal. The tender flakes of the fish combined with the aromatic sauce create a delightful culinary experience.
Whether you’re planning a quiet dinner at home or a gathering with friends, this baked cod promises to impress. It’s not only a breeze to prepare but also lends itself to various side dishes, from steamed vegetables to a light salad, making it a versatile choice for any meal.
Ingredients
1.5 lb Cod fillet pieces, 4-6 pieces
¼ cup chopped fresh parsley leaves
Lemon Sauce:
5 tablespoon fresh lemon juice
5 tbsp extra virgin olive oil
2 tablespoon melted butter
5 garlic cloves, minced
For Coating:
⅓ cup all-purpose flour
1 teaspoon ground coriander
¾ teaspoon sweet Spanish paprika
¾ teaspoon ground cumin
¾ teaspoon salt
½ teaspoon black pepper
Instructions
Preheat oven to 400 degrees F.
In a shallow bowl, mix the lemon juice, olive oil, and melted butter. Set aside.
In another bowl, combine the flour, coriander, paprika, cumin, salt, and pepper.
Pat the fish dry, dip in lemon sauce, then in flour mixture. Shake off excess.
Heat 2 tbsp olive oil in a skillet over medium-high. Sear fish on both sides for about 2 minutes each.
Mix minced garlic into the remaining lemon sauce and drizzle over the fish.
Bake until fish flakes easily with a fork, about 10 minutes.
Garnish with parsley and serve.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
Nutrition
- Calories: 310