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Lemon Parmesan Brussels Sprout Pasta


  • Author: Dulcia
  • Total Time: 25 minutes
  • Yield: 25 1x

Description

This Lemon Parmesan Brussels Sprout Pasta brings together tender Brussels sprouts, fragrant garlic, and a zing of fresh lemon, creating a light yet deeply satisfying meal. The savory touch of parmesan adds richness to balance the bright citrus, while the spaghetti soaks up every bit of the flavorful sauce.


Ingredients

Scale

8 ounces spaghetti, or pasta of choice
4 Tablespoons extra virgin olive oil, divided
1 pound Brussels sprouts, thinly sliced (or 1 bag shredded Brussels sprouts)
1 cup thinly sliced shallot, or red onion
¾ teaspoon kosher salt, plus more to taste
½ teaspoon ground black pepper, plus more to taste
3 cloves garlic, minced
2 teaspoons fresh lemon zest
¼ cup fresh lemon juice
⅓ cup grated parmesan cheese, plus more for garnish


Instructions

Boil a large pot of salted water. Cook the spaghetti 1 minute less than the package instructions. Drain pasta, reserving 1 cup of the pasta cooking water.
Heat 3 tablespoons of olive oil in a large skillet over medium-high heat. Add the sliced Brussels sprouts and shallot/onion. Cook, stirring occasionally, until the vegetables start to brown around the edges, about 5 minutes.
Turn the heat down to medium and add the salt, pepper, garlic, and lemon zest. Cook until the garlic is fragrant, and the vegetables are tender, 2 to 3 minutes.
Stir in the lemon juice and ½ cup of the reserved pasta water. Add the spaghetti and drizzle with the remaining Tablespoon of olive oil. Toss the spaghetti with the cooked vegetables and continue to cook for a minute to allow the sauce to coat the pasta.
Turn off the heat, then stir in the grated parmesan. If the pasta sauce seems too dry, stir in a splash or two more of the pasta water. Taste and season with more salt and pepper as needed.
Serve the pasta on a platter or individual plates, topped with a drizzle of extra virgin olive oil, a few grinds of black pepper, and extra grated parmesan cheese.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 425