Low Carb Cottage Cheese Pizza Bowl
Craving pizza but looking for a low-carb option? This Low Carb Cottage Cheese Pizza Bowl is the perfect solution! Packed with protein from cottage cheese, mozzarella, and Parmesan, and loaded with flavorful toppings like bell peppers, olives, and sausage, this dish satisfies your pizza cravings without the carbs. It’s quick to prepare and customizable to fit your tastes, making it a great weeknight meal or snack!
Ingredients:
- 1 cup cottage cheese (full fat for richer flavor, or low-fat for fewer calories)
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 cup low-carb pizza sauce or marinara sauce
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- A pinch of red pepper flakes (optional for a touch of heat)
- 1/2 cup diced bell peppers (any color you fancy)
- 1/4 cup sliced black olives
- 1/4 cup minced onion
- 1/2 cup cooked sausage or pepperoni slices (omit for a vegetarian option)
- Fresh basil leaves for garnish (optional but delightful)
Directions:
1. Preheat the Oven:
Preheat your oven to 375°F (190°C) and prepare a small ovenproof bowl or individual-sized casserole dish for the pizza bowl.
2. Mix the Cheeses:
In a medium-sized bowl, combine the cottage cheese, half of the shredded mozzarella, Parmesan, Italian seasoning, and garlic powder. Stir until well blended.
3. Assemble the Pizza Bowl:
Spread the cheese mixture evenly into the prepared ovenproof bowl. Pour the low-carb pizza sauce evenly over the top of the cheese mixture.
4. Add Toppings:
Sprinkle the remaining mozzarella cheese on top of the sauce. Then, arrange your toppings—bell peppers, olives, onion, and sausage or pepperoni—across the top.
5. Bake:
Place the pizza bowl in the preheated oven and bake for 25-30 minutes, or until the cheese is melted and bubbly, with a golden brown top.
6. Garnish and Serve:
Once baked, let the pizza bowl sit for a few minutes to cool slightly. Garnish with fresh basil leaves if desired, and enjoy!
Quick Tips:
- Customize Your Toppings: This pizza bowl is super versatile! Swap out the toppings for your favorite vegetables, meats, or even add a sprinkle of chili flakes for extra heat.
- Vegetarian Option: Omit the sausage or pepperoni for a veggie-packed version that’s just as delicious.
- Serving Ideas: Pair with a side salad for a complete low-carb meal.
Recipe Details:
- Prep Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
- Calories: 320 kcal per serving
- Servings: 2 servings
This Low Carb Cottage Cheese Pizza Bowl is the ultimate guilt-free comfort food! It has all the flavors of pizza without the carbs, making it a satisfying and healthy alternative. Try it out for your next pizza night!
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Low Carb Cottage Cheese Pizza Bowl
- Total Time: 40 minutes
- Yield: 2 1x
Description
This Low Carb Cottage Cheese Pizza Bowl is the ultimate comfort food for pizza lovers on a low-carb diet. With rich, creamy layers of cottage cheese, gooey mozzarella, and zesty pizza sauce, it’s a deliciously cheesy twist on the traditional pizza. The blend of savory sausage, crunchy bell peppers, and tangy olives adds both texture and flavor, making it a wholesome yet indulgent meal.
Ingredients
1 cup cottage cheese (full fat for richer flavor, or low-fat for fewer calories)
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
1/2 cup low-carb pizza sauce or marinara sauce
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
A pinch of red pepper flakes (optional for a touch of heat)
1/2 cup diced bell peppers (any color you fancy)
1/4 cup sliced black olives
1/4 cup minced onion
1/2 cup cooked sausage or pepperoni slices (omit for a vegetarian option)
Fresh basil leaves for garnish (optional but delightful)
Instructions
Preheat your oven to 375°F (190°C).
In a bowl, mix together the cottage cheese, half of the mozzarella, Parmesan, Italian seasoning, and garlic powder until well blended.
Spread this mixture into a small, ovenproof bowl or individual-sized casserole dish.
Pour the pizza sauce evenly over the cottage cheese mixture.
Sprinkle the remaining mozzarella cheese across the top.
Arrange the bell peppers, olives, onion, and sausage or pepperoni on top.
Bake for 25-30 minutes or until the cheese is melted and golden.
Let it sit for a few minutes before serving. Garnish with fresh basil leaves if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 320