Low Carb Roasted Vegetable ‘Pizza’

Indulge in the flavors of pizza without the guilt with this Low Carb Roasted Vegetable ‘Pizza’. This recipe swaps out the traditional pizza crust for a base made of roasted vegetables, topped with a savory Parmesan mixture, marinara sauce, and cheese. It’s a delicious and satisfying alternative that’s perfect for those following a low-carb lifestyle.

Ingredients:

Roasted Vegetables:

• 2 zucchini, sliced into half moons
• 16 oz mushrooms, sliced into large chunks
• 2 bell peppers, sliced into strips and halved
• 3 small crowns broccoli, sliced into large florets
• Olive oil
• Salt and pepper to taste

Parmesan Mixture:

• 1 cup Parmesan cheese, grated
• 1/2 cup breadcrumbs (or almond flour for low-carb option)
• 3 large cloves garlic, minced
• 2 tsp Italian blend seasonings
• Salt and pepper to taste

Assembly:

• 1 cup marinara sauce
• 10 cherry tomatoes
• 1 small red onion, sliced
• 2 cups shredded mozzarella cheese
• Olive oil
• Garnish: fresh basil, chili pepper flakes

Directions:

1. Roast the Vegetables: Preheat your oven to 400°F. Spray a large rimmed baking sheet with olive oil. Add the sliced zucchini, mushrooms, bell peppers, and broccoli florets to the baking sheet, overlapping is fine. Drizzle generously with olive oil and season with salt and pepper. Bake for 20 minutes.
2. Prepare the Parmesan Mixture: In a medium bowl, whisk together the grated Parmesan cheese, breadcrumbs (or almond flour), minced garlic, Italian blend seasonings, salt, and pepper.
3. Assemble the ‘Pizza’: After the vegetables have roasted for 20 minutes, remove them from the oven and toss to mix. If there is excess liquid, absorb it with paper towels. Form the vegetables into a single layer rectangle on the baking sheet. Drizzle the marinara sauce over the vegetables, then sprinkle the Parmesan mixture evenly. Add the cherry tomatoes, sliced red onion, and shredded mozzarella cheese. Drizzle with olive oil.
4. Bake: Return the baking sheet to the oven and bake for another 18-20 minutes, or until the cheese is melted and bubbly.
5. Garnish and Serve: Garnish the ‘pizza’ with chopped fresh basil and chili pepper flakes. Slice and serve hot.

Nutritional Information:

• Prep Time: 10 minutes
• Cooking Time: 40 minutes
• Total Time: 50 minutes
• Servings: 4

This Low Carb Roasted Vegetable ‘Pizza’ is a flavorful and satisfying alternative to traditional pizza. Packed with roasted vegetables and savory toppings, it’s a delicious way to enjoy pizza while keeping it low-carb. Enjoy!