Refreshing Matcha Nice Cream: A Vegan Delight
Are you looking for a deliciously healthy treat that’s both simple to make and wonderfully refreshing? Look no further than this Matcha Nice Cream recipe! It’s perfect for those who are vegan or anyone interested in a dairy-free dessert that doesn’t compromise on taste or texture. This treat harnesses the subtle, vibrant flavors of matcha green tea, paired with the natural sweetness of bananas for a delightful dessert that’s as satisfying as it is nutritious.
Ingredients
- Bananas: 3 medium, ripe
- Matcha Powder: 1 teaspoon
- Liquid Sweetener: 3 teaspoons (optional, adjust based on your preference)
Directions
- Preparation: Begin by peeling the bananas. Slice them into 1-inch pieces for easier blending later on.
- Freezing: Spread the banana slices on a sheet of parchment paper or place them in a 1-gallon Ziploc bag. Freeze overnight or until the slices are frozen solid. This step is crucial as it gives the nice cream its creamy, ice-cream-like texture.
- Blending: Once your banana slices are frozen, place them into a food processor or a high-powered blender. Add the matcha powder and your choice of liquid sweetener. Blend until the mixture is smooth and creamy. You might need to scrape down the sides a few times to ensure everything blends evenly.
- Serving Options:
- Soft Serve: For an instant treat, serve it immediately right out of the blender if you prefer a softer texture.
- Traditional Ice Cream: To achieve a firmer consistency, similar to traditional ice cream, transfer the blend into a glass or metal loaf pan. Cover with plastic wrap or a lid and freeze.
- Final Touch: Before serving, if the nice cream has been in the freezer for a while, let it sit at room temperature for about 10 minutes to soften slightly. Alternatively, you can microwave it for about 15 seconds if it’s in a microwave-safe container. This makes it easier to scoop.
Nutritional Information
- Prep Time: 10 minutes
- Cook Time: 0 minutes (additional freezing time required)
- Total Time: About 8 hours 10 minutes
- Calories: Approximately 180 kcal per serving
- Servings: 2
This Matcha Nice Cream is not only a joy to make but also a treat to eat. It’s perfect for a hot day or whenever you need a quick, guilt-free dessert. The vibrant matcha provides a unique flavor and a boost of antioxidants, while the bananas offer a natural sweetness and a creamy texture, making this dessert a healthy, delightful choice. Enjoy it as a mid-day snack or an after-dinner treat!
Matcha Nicecream
- Total Time: 8 hours 10 minutes
- Yield: 2 1x
Description
Dive into the lush, creamy texture of Matcha Nicecream, where the distinct flavor of matcha blends perfectly with the natural sweetness of bananas. This delightful treat is not only delicious but also packed with antioxidants, thanks to the matcha powder. It’s an ideal dessert for those seeking a healthier, dairy-free option that doesn’t compromise on taste.
Matcha Nicecream is more than just a treat; it’s a refreshing experience in every spoonful. This recipe is effortless to prepare and can be a fun activity for kids or a quick dessert fix for unexpected guests. Enjoy this vibrant green concoction as a soft serve right out of the blender or as a firmer ice cream after some time in the freezer. Either way, it’s bound to satisfy your sweet tooth and lift your spirits!
Ingredients
3 medium bananas
1 tsp matcha powder
3 tsp liquid sweetener of choice (optional)
Instructions
Peel and slice the bananas into 1-inch slices.
Spread the banana slices on a parchment paper or inside a 1-gallon ziploc bag and freeze overnight (or until frozen solid).
In a food processor or high-powered blender, blend frozen banana slices, matcha powder, and liquid sweetener together until smooth.
Serve immediately as a soft serve, or pour into a glass (Pyrex) or metal loaf pan. Cover with plastic wrap or lid and freeze.
For best ice cream consistency, take the container out of the freezer and let sit out at room temperature for 10 minutes. If it’s in a microwaveable container, you can also microwave it for 15 seconds until softened.
- Prep Time: 10 minutes
Nutrition
- Calories: 180 kcal