Mediterranean Quesadillas

Mediterranean Quesadillas: A Fresh and Flavorful Twist on a Classic

If you’re looking to give your traditional quesadilla a Mediterranean makeover, this Mediterranean Quesadilla recipe is the perfect blend of savory, fresh flavors with a hint of cheesy goodness. With tangy feta, juicy tomatoes, and fresh spinach, these quesadillas are packed with flavor and ready in just 20 minutes. Perfect for a quick lunch or light dinner, these quesadillas offer a delicious fusion of Mediterranean ingredients with a comforting Tex-Mex touch.

Ingredients

• 1 diced tomato (grape or cherry tomatoes for sweetness, or plum tomatoes)
• ⅓ cup diced red onion
• 1 cup chopped spinach
• ½ cup feta cheese
• 1 cup shredded mozzarella cheese
• 3 burrito-style tortillas

Directions

1. Prepare the Filling

1. In a medium bowl, combine the diced tomato, diced red onion, chopped spinach, feta cheese, and shredded mozzarella.
2. Stir everything together until the ingredients are well-mixed, ensuring the cheese is evenly distributed with the vegetables.

2. Assemble the Quesadillas

1. Lay out the burrito-style tortillas. On one half of each tortilla, spoon ⅓ of the filling mixture.
2. Fold the tortilla in half, pressing down lightly to flatten and help the filling stick together.

3. Cook the Quesadillas

1. Heat a small amount of oil in a large skillet or griddle over medium heat.
2. Place the folded tortillas in the skillet and cook for about 3-4 minutes on each side, pressing down with a spatula occasionally to ensure even cooking.
3. The quesadillas are ready when both sides are lightly browned, and the cheese inside is melted and gooey.

4. Serve

1. Remove the quesadillas from the skillet and cut each one into 4 slices.
2. Serve warm with your choice of toppings such as sour cream, salsa, or pico de gallo for an extra burst of flavor.

Recipe Details:

• Prep Time: 10 minutes
• Cooking Time: 10 minutes
• Total Time: 20 minutes
• Servings: 3 quesadillas
• Calories: 300 kcal per serving

Why You’ll Love This Recipe

• Fresh Mediterranean Flavors: The combination of tomatoes, red onion, spinach, and feta brings vibrant and savory Mediterranean flavors to each bite, while the mozzarella adds the perfect cheesy melt.
• Quick & Easy: Ready in just 20 minutes, these quesadillas are perfect for a speedy meal without sacrificing taste.
• Customizable: This recipe can easily be customized by adding your favorite Mediterranean ingredients like olives, roasted red peppers, or artichokes.

Tips for Success

• Tomato Choice: Using grape or cherry tomatoes adds a touch of sweetness to the quesadillas. If you use plum tomatoes, make sure to remove the seeds to avoid excess moisture.
• Crisping the Tortillas: For extra crispy quesadillas, use just a small amount of oil in the skillet and press the quesadilla down with a spatula while cooking.
• Topping Ideas: Serve with a side of hummus or tzatziki for an authentic Mediterranean touch, or go with classic Tex-Mex toppings like sour cream and salsa.

Serving Ideas

• Lunch or Dinner: These Mediterranean quesadillas are perfect for a quick lunch or light dinner. Pair them with a side salad for a complete meal.
• Snack or Appetizer: Cut the quesadillas into smaller pieces to serve as a snack or appetizer at your next gathering.
• Meal Prep: Prepare the filling in advance and assemble the quesadillas when you’re ready to eat, making it easy for busy weeknights.

Final Thoughts

These Mediterranean Quesadillas are a refreshing twist on a classic dish, blending the best of both Mediterranean and Tex-Mex cuisines. The tangy feta, fresh veggies, and melty mozzarella wrapped in a golden tortilla make for a flavorful and satisfying meal that’s quick to prepare. Whether you’re whipping them up for a speedy lunch or serving them as a fun appetizer, these quesadillas are sure to become a favorite!

Mediterranean Quesadillas

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• Author: Dulcia
• Total Time: 20 minutes
• Yield: 3 1x

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Description

These Mediterranean Quesadillas are a delicious fusion of flavors that bring the best of Mediterranean ingredients into a cheesy, crispy tortilla. Stuffed with fresh spinach, sweet tomatoes, tangy feta cheese, and gooey mozzarella, these quesadillas are the perfect choice for a quick and satisfying lunch or dinner.

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Ingredients

Scale 1x2x3x

1 diced tomato (grape or cherry tomatoes for sweetness, or plum tomatoes)
⅓ cup diced red onion
1 cup chopped spinach
½ cup feta cheese
1 cup shredded mozzarella cheese
3 burrito-style tortillas

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Instructions

Prepare the Filling: In a bowl, combine the diced tomato, red onion, chopped spinach, feta cheese, and shredded mozzarella.
Assemble the Quesadillas: Place ⅓ of the filling on one half of each tortilla. Fold the tortilla in half, pressing lightly to flatten.
Cook the Quesadillas: Heat a small amount of oil in a large skillet or griddle over medium heat. Transfer the folded tortillas to the skillet and cook for 3-4 minutes on each side, pressing down with a spatula, until both sides are lightly browned and the cheese is melted.
Serve: Remove the quesadillas from the skillet, cut into 4 slices, and serve warm with your choice of toppings such as sour cream, salsa, or pico de gallo.

• Prep Time: 10 minutes
• Cook Time: 10 minutes

Nutrition

• Calories: 300