Description
These Mediterranean Scrambled Eggs bring together the fresh, vibrant flavors of the Mediterranean in a simple yet satisfying dish. The combination of sautéed spinach, juicy tomatoes, and creamy feta cheese creates a delightful balance of textures and tastes, perfect for a nourishing breakfast or brunch.
Ingredients
1 tablespoon vegetable oil
⅓ cup tomato, diced and seeded (roughly ½ medium tomato)
1 cup baby spinach
3 eggs
2 tablespoons feta cheese, cubed
Salt and pepper (to taste)
Fresh herbs (optional, for garnish)
Instructions
Heat the vegetable oil in a frying pan over medium heat.
Add the diced tomato and spinach, sautéing until the spinach is wilted, about 1 minute.
Crack the eggs into the pan and use a spatula to scramble them with the tomato and spinach mixture, cooking for about 30 seconds.
Add the cubed feta cheese and continue to cook, stirring occasionally, until the eggs are cooked to your desired doneness.
Season with salt and pepper to taste. If desired, garnish with fresh herbs such as chopped dill or parsley before serving.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
Nutrition
- Calories: 230