No Bake Cherry Pecan Chia Energy Bites

No Bake Cherry Pecan Chia Energy Bites

Looking for a healthy snack that satisfies your sweet tooth while providing a boost of energy? These No Bake Cherry Pecan Chia Energy Bites are the perfect bite-sized snack packed with nutritious ingredients like oats, dried cherries, pecans, chia seeds, and a hint of chocolate. They’re simple to make, require no baking, and are great for on-the-go snacking or pre/post-workout fuel. Plus, they can be prepared in just over an hour with minimal effort!

Ingredients:

  • ¾ cup rolled oats
  • ¾ cup unsweetened coconut flakes
  • ½ cup dried cherries
  • ½ cup chopped pecans
  • ⅓ cup mini chocolate chips
  • ⅓ cup natural unsalted peanut butter
  • ¼ cup honey
  • ⅛ cup chia seeds

Directions:

Step 1: Mix the Ingredients

In a large mixing bowl, combine the rolled oats, unsweetened coconut flakes, dried cherries, chopped pecans, mini chocolate chips, peanut butter, honey, and chia seeds. Stir until everything is well incorporated. The mixture should be sticky enough to hold together when shaped into balls.

Step 2: Chill the Mixture

Place the bowl of the mixture in the refrigerator for about 30 minutes. This step helps firm up the mixture, making it easier to shape into energy bites.

Step 3: Shape the Energy Bites

Once the mixture has chilled, use clean hands to take about 2 tablespoons of the mixture and roll it into a ball. Place each ball on a baking sheet lined with parchment paper. Repeat the process until all the mixture has been used.

Step 4: Final Chill

Chill the energy bites in the refrigerator for an additional 30 minutes to help them set and firm up.

Step 5: Store and Enjoy

Once the energy bites have set, transfer them to an airtight container and store them in the refrigerator for up to 1 week. These energy bites are perfect for a quick snack whenever you need a boost of energy!

Recipe Details:

  • Prep Time: 10 minutes
  • Chill Time: 60 minutes
  • Total Time: 1 hour 10 minutes
  • Servings: 16 bites
  • Calories: 120 kcal per bite

Why You’ll Love These Energy Bites:

  • Nutrient-Packed: With the combination of oats, chia seeds, pecans, and dried cherries, these energy bites are full of fiber, protein, and antioxidants to keep you energized and satisfied.
  • No Baking Required: As the name suggests, these energy bites require no oven time—just mix, chill, and enjoy!
  • Customizable: Feel free to swap out ingredients to suit your taste. Use different nuts, seeds, or dried fruits to make this recipe your own.
  • Perfect for On-the-Go: These bite-sized snacks are great to pack for work, school, or a quick bite after a workout.

Tips for Success:

  • Make Them Gluten-Free: If you’re gluten-sensitive, make sure to use gluten-free oats.
  • Sticky Enough? If the mixture seems too dry, add a little more peanut butter or honey to help bind the ingredients together.
  • Add a Superfood Boost: Throw in a tablespoon of flaxseeds or hemp hearts for an extra nutritional punch.

These No Bake Cherry Pecan Chia Energy Bites are the perfect combination of sweet, nutty, and chewy. Enjoy them as a midday snack, a healthy dessert, or even a breakfast bite!

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No Bake Cherry Pecan Chia Energy Bites


  • Author: Dulcia
  • Total Time: 1 hour 10 minutes (including chilling time)
  • Yield: 16 1x

Description

These No Bake Cherry Pecan Chia Energy Bites are the ultimate healthy snack, packed with dried cherries, crunchy pecans, and the nutritional boost of chia seeds. Combined with the creamy richness of peanut butter and a hint of chocolate from mini chips, these bites offer the perfect balance of flavor and energy. They’re naturally sweetened with honey and require no baking, making them a quick and easy treat you can enjoy any time of day.


Ingredients

Scale

¾ cup rolled oats
¾ cup unsweetened coconut flakes
½ cup dried cherries
½ cup chopped pecans
⅓ cup mini chocolate chips
⅓ cup natural unsalted peanut butter
¼ cup honey
⅛ cup chia seeds


Instructions

In a large mixing bowl, combine the rolled oats, coconut flakes, dried cherries, chopped pecans, mini chocolate chips, peanut butter, honey, and chia seeds. Stir until all ingredients are well incorporated.
Chill the mixture in the refrigerator for 30 minutes to make it easier to shape.
Using clean hands, take approximately 2 tablespoons of the mixture and roll it into a ball. Place each ball on a baking sheet lined with parchment paper.
Repeat the process until all the mixture is used. Chill the energy bites in the refrigerator for another 30 minutes.
Transfer the energy bites to an airtight container and store them in the refrigerator for up to 1 week.

  • Prep Time: 10 minutes

Nutrition

  • Calories: 120
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